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Salt
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Secret Sodium: The Salt Hiding In Your Food
You know that potato chips and fries are packed with sodium, but what about brownies and cereal? Three health experts explain the salty consequences of our societal addiction to processed foods.
Date Added: Apr 8, 2013 -
Ask The Macro Manager: What Should I Eat Before A Photo Shoot?
Peaking is a combination of art and science. To look your best on film, you need to make specific tweaks your diet. The Macro Manager has you covered!
Date Added: Apr 24, 2012 -
Ava Cowan: Naturally Driven | New York Pro.
Layne's on the phone handling a last minute show prep crisis, Ava's not dry enough in her lower body threatening to change the outcome of these final moments she's destined for herself. Not one to blame bad biological timing, she's works with what she has as Layne drops her sodium levels significantly, a technique he reserves only for critical situations. The decision proves productive as Ava secures the overall.
Date Added: Nov 24, 2010 -
Don't Pass The Salt: Health Problems & Water Retention!
I talk to hundreds of people every month about their problems with losing weight and getting lean. Correcting the problem starts with reducing the sodium content that goes into your body. Learn more.
Date Added: Oct 23, 2008 -
Salt & Processed Foods: Are They Truly Necessary?
Long before the advent of refrigeration, salt was used to cure and store foods in order to delay food spoiling bacteria. Learn more about how far the use of salt has come, why less of it should be used and more.
Date Added: Nov 2, 2007 -
Pass The Salt!
Humans need salt to live. When man developed agriculture, salt was added to supplement the vegetable and cereal diet and the quest for salt became a primary motivation in history. Learn the facts about salt!
Date Added: Jan 12, 2004 -
The Skinny On Salt!
The lesson here is one of moderation. Salt is not the enemy, and by no means should it be eliminated from the diet. On the other hand, everyone should be aware of the role that sodium plays in a balanced nutrition program, to make sure that excessive salt is not being consumed.
Date Added: Oct 29, 2003 -
Sodium Needs For Athletes.
Athletes must consider that due to their increased activity and excessive sweat production, they are actually at risk of having too little sodium in their blood stream during training and competition. Athletes do indeed, have special sodium requirements. Learn why!
Date Added: May 5, 2003