[ 8 Articles Listed ]

#1 Food Nutrient Database
By: Other Writer
Find out what nutrients (protein, carbs, fat, calories, vitamins, minerals) are in the foods you eat! Search the database and find foods to fit your nutrition plan. 383 Words - Date Added: Mar 24, 2003

Fast Food Nutritional Facts!
By: Other Writer
Learn the truth about your favorite fast foods. Find out how many calories, carbs, grams of fat, protein and whatever else the food you eat has. Learn how to make a healthy choice! 735 Words - Date Added: Sep 13, 2005

Glycemic Index - Food Search!
By: Bodybuilding.com
Use this page to find the GI of certain foods or to find foods with certain GIs. You can use the criteria alone or in combination. Date Added: Apr 22, 2002

Grocery Shopping For The Bodybuilder!
By: Clayton South
After reading this article you should be able to determine with precision and accuracy the exact foods you ought to purchase and consume, and know the reason(s) you are purchasing and consuming them. 3334 Words - Date Added: Feb 01, 2003

Intricacies of the Glycemic Index
By: Eric Satterwhite
The bodybuilder looking to gain the most from his/her training, the glycemic index is pretty familiar territory. Most of us understand the differences between low and high, which foods are high or low... 1252 Words - Date Added: Jul 31, 2002

Maximize Your Results: Part 2!
By: James Cipriani
If your nutrition isn't in order, you can forget it. When it comes to your bodybuilding success, the way you eat is just as important as the way you train. 1983 Words - Date Added: Feb 13, 2003

The Glycemic Conundrum!
By: Planet Muscle
This revolutionary new food and supplement paradigm is helping bodybuilders, athletes and even couch potatoes learn how to get lean and healthy. 1180 Words - Date Added: Feb 17, 2003

The Interactive Healthy Eating Index (IHEI)
By: WWW
The Interactive Healthy Eating Index (IHEI) is an online dietary assessment tool that includes nutrition messages. After providing a day's worth of dietary information, you will receive a "score" on the overall quality of your diet for that day. This "score" looks at the types and amounts of food you ate as compared to those recommended by the Food Guide Pyramid. It also tells you how much total fat, saturated fat, cholesterol and sodium you have in your diet. Date Added: Dec 15, 2001

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