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• Fish Recipes (10)

[ 9 Articles Listed ]

Featured Fish Article

Marc Becomes A Pescetarian - What Is A Pescetarian & Why Become One? By: Marc Lobliner The first thing that Chuck told me to do was to switch ALL of my protein intake to fish. I soon fell in love with fish and now consider myself a Pescetarian. Learn more about the benefits, ethical reasoning, comparisons, and more right here! 2182 Words - Date Added: Jul 16, 2007

All About Fish - Tips & Benefits!
By: Shannon Clark
Lean protein should be the cornerstone of any good bodybuilding diet with fish at the top of the list. I've put together a list of types of fish, their benefits and included some tips on storing and safety. Get fresh fish now! 1054 Words - Date Added: Jun 13, 2006

Building A Fitness Figure, Episode #4: Pre-Contest Nutrition - Preparing Tilapia.
By: Linda Cusmano
Watch as FAME Pro/NPC Fitness Competitor Linda Cusmano takes you through her 1-week-out contest prep and training, including a kitchen segment on how to prepare tilapia, an intense gym workout, and some posing practice! 226 Words - Date Added: Nov 03, 2008

Cooking With Christina, Episode #7: Halibut.
By: Other Writer
Christina likes to cook Mark's favorite fish simply and easily by putting frozen halibut steaks directly into the oven which results in easy cleanup. Date Added: Aug 26, 2009

Heart Health: Can Fish Oil Reduce Heart Problems?
By: ATDOnline
Ancient researchers discovered that the oils in the deepwater fish were rich in omega-3 polyunsaturated fatty acids. These early scientific observations spawned extensive studies that led to the current understanding of how important fish oil is to heart health. 2347 Words - Date Added: Jul 08, 2003

Marc Becomes A Pescetarian - What Is A Pescetarian & Why Become One?
By: Marc Lobliner
The first thing that Chuck told me to do was to switch ALL of my protein intake to fish. I soon fell in love with fish and now consider myself a Pescetarian. Learn more about the benefits, ethical reasoning, comparisons, and more right here! 2182 Words - Date Added: Jul 16, 2007

Mercury And Tuna - Setting The Record Straight!
By: Michael Roussell
You have a right to know about the facts with regard to Tuna and Mercury. Do bodybuilders need to be concerned about their consumption of Tuna as a cheap protein source? Learn more... 1963 Words - Date Added: Nov 30, 2005

Mercury Poison In A Healthy Meal.
By: Carmen Garcia
Consuming fish several times per week promotes good health. Although this fact remains true, ingesting fish several times per week may cause a health hazard according to the latest article in the August 2003, Reader's Digest. The health hazard is mercury poisoning caused by consumption of excessive contaminated fish. Learn why! 786 Words - Date Added: Aug 22, 2003

Sole-ful Tips For Great-Tasting Fish!
By: MuscleTech
Fish can be a refreshing, healthful alternative to more common meat choices for everyone. Get some great tips right here for picking and cooking fish. Also added is a marinade that can be used when preparing fish. Enjoy. 1158 Words - Date Added: Aug 18, 2005

The Ultimate Guide For Fish And Seafood!
By: Dr. David Ryan
Many athletes have a large part of their daily diets that consist of fish and seafood. The reason is obviously quite simple - protein. Exploit the following guide on fish types, benefits of Omega 3 & 6 fats, and mercury levels! 1978 Words - Date Added: May 18, 2007

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