[ 6 Articles Listed ]

Carb Cycling For Fat Loss.
By: Tim Wescott
Carbohydrates are used as energy by the body; they fuel our workouts, as well as provide ample fuel over the course of any day. Learn what carb cycling is and how it is not the evil thing people make it! 2360 Words - Date Added: Nov 06, 2007

Carb Cycling Q & A.
By: Par Deus
Here you will find what will hopefully be the 'be-all end-all Q & A' on Carbohydrate Cycling. From all of the questions I have received from my previous articles it seems to make sense to post this information. 4436 Words - Date Added: Jul 18, 2005

Carbohydrate Cycling Part Two: Cycle Manipulation!
By: Par Deus
By: Twin Peak. This is the first installment of a multi-part article. Here, we will briefly discuss my background, the basic tenets of the diet, as well as the basic diet structure and much more... 1959 Words - Date Added: Nov 25, 2003

Carbohydrate Cycling: What You Need To Know!
By: Par Deus
By: Twin Peak. This is the first installment of a multi-part article. Here, we will briefly discuss my background, the basic tenets of the diet, as well as the basic diet structure and much more... 6089 Words - Date Added: Nov 07, 2003

Fat Loss: Simple Math - Calories In And Calories Out.
By: James Kohler
Losing weight is simple and it works like this: If you consume more calories than you burn you store the extra energy as fat... Learn about carbs, carb cycling and then try the following meal plan! 2571 Words - Date Added: Mar 19, 2007

What You Need To Know About Caloric Cycling!
By: Hugo Rivera
This week I will give you the secret for getting consistent results (e.g. fat loss and increase in muscle tone). The secret is called caloric cycling. Learn more... 1153 Words - Date Added: Jun 01, 2004

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