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Lose Fat & Promote Strength And Muscle!*
By: David Robson
Many people enjoy alcohol's sedating influence and use it as part of our society's traditions. Here I've put together details about alcohol and will explain main concerns, how it is processed, what they contain, and more... Get the facts!
By: Obi Obadike
I’ve written more than 100 fitness articles that have been published all over the world. My goal is to help you get in the best shape possible.
By: Ric Drasin
This week's episode is choke full of expert advice on maintaining your self control during the diet-be-damned holiday season. Eating before parties, controlling your portions, and making the right choices will allow you to stay on track while even allowing for a little flexibility. Watch the booze while you're at it.
By: Barry M. Wile
Did you ever stop and wonder what a night out does to our diets? I mean what exactly are we consuming when we go out and party? Let's take a look at a typical night out with me and some of my friends shall we?
What is the best cure for a hangover? A hangover is a mixture of effects following heavy consumption of drugs or alcoholic drinks. Learn more about its ill-effects.
By: Herve Duchemin
Smoking and drinking have various effects on the body, causing individuals to want to quit. I'll explain some of the effects of continuing those habits and suggestions to stop. Learn more here.
What effects do smoking and drinking have on bodybuilders? Apparently more than most people might realize. Get an eye opener to the realities of drinking & smoking and what bodybuilders can expect if they do.
Today I am going to list some reasons why you should not consume alcohol, or why you should moderate your intake. This will be especially true for bodybuilders. Learn more about the effects of alcohol right here.
By: David Robson
This article is not intended to dissuade people from using alcohol moderately, for recreational purposes, but will point out, from an athlete and a researchers point of view, its significant shortcomings.
Studies show that even small amounts of alcohol have a large impact on fat metabolism. Dropping whole body lipid oxidation (a measure of how much fat your body is burning) by up to 73%! Learn why!
By: Critical Bench
Although possibly having no direct effects on creatine energy production per se, alcohol creates a biochemical environment that could undermine with the benefits afforded by creatine.
By: ISSA
Most athletes use alcohol for reasons aside from competition. Alcohol stimulates a feeling of well being and euphoria, and can eliminate social inhibitions. Learn how it effects your performance and what alcohol does to your system!
By: Corey St. Clair
Alcohol is a carbohydrate, but doesn't convert to glucose like most carbs do, but is converted into a fatty acid and is consequently more likely to store as fat. Corey St. Clair seems to know what he is talking about in this article.
By: Par Deus
Ethanol, aka "alcohol", is perhaps the most widely consumed drug on Earth. It results in tens of thousands of deaths every year and why?
By: Big Red
Thank God its Friday. That's right, the weekend has begun, and for the average teen, what do we do on weekends? PARTY! And let's face it, despite what you tell your parents, what do parties center around: beer! In college, social lives pretty much revolve around alcohol.
Drinking is a part of college life. I mean lets be realistic, virtually everyone who goes away to college experiments with drinking. See what Layne Norton and Intoximeters have to say on drinking.
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