Fitness is my life. I've been lifting for more than 10 years. My body is the product of smart training, precision nutrition, and Fighter Diet discipline. I'm here to answer your pressing fitness questions and help you work harder, train smarter, transform faster, surpass your goals, live your best life, and build your best possible body. That's the Fighter Diet way. It's what I live each and every day.
Ask The Fighter Diet Girl Video Series
Pauline Nordin, the original Fighter Diet Girl, helps you build your best body in this hard-hitting video column. Watch all the episodes here!