Transformation of the Year | Main | Article of the Year

These are the most-watched, most-shared videos on our channel. And given how many videos we publish and how many people watch them, that's saying something!

Video of the Year: Lift Life, Michele Clark High School

At the end of the day, we do what we do out of love. is all about changing lives. We know that not everyone is lucky enough to have access to good equipment, and that's where's nonprofit organization Lift Life comes in.

This year, Lift Life built a deluxe new weight room for Chicago's Michele Clark High School, which was in dire need of a better space for students to train. Our documentary shows the process of making it happen—and the reaction when lives were changed.


Kingmaker: The Mike Rashid Story

One of the most ambitious videos we've ever published, this absorbing 40-minute documentary on the man behind Kingmaker will stay in your head for days. Rashid's incredible metamorphosis showcases the power of sport and training like nothing else.

Meet the Powerlifting Grandma

A little old lady walks into the gym and shows everyone up. Spoiler alert: She's not really that old. But she's definitely that strong.

The Impossible One-Take Workout

One take. Six minutes. Unreal volume and agility. Jay Maryniak shows what "ready for anything" really means.

6-Foot-9 Bodybuilder Beach Workout

There's nothing quite like watching larger-than-life athlete Ike Catcher going through a high-energy bodyweight workout on Muscle Beach.

Transformation of the Year | Main | Article of the Year

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Contributing Writer’s authors consist of accredited coaches, doctors, dietitians and athletes across the world.

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