We're sure you've seen a few training programs that top athletes follow. Maybe from a pro cyclist or golfer, but what about the real, hardcore athletes? The ones whose physical condition means everything when it comes to winning or losing?

MMA athletes are some of the most conditioned, disciplined, focused, and straight-up insane athletes on the planet. Learn how to train like they do, look like they do, and see what top-level competitors do day-in and day-out.



MMA-Mixed Martial Arts: Training Plans

Georges St-Pierre Workout

Rise to the top with the Georges St-Pierre workout. Get workouts from Georges St. Pierre and his trainer Jon Chaimberg.

MMA-Mixed Martial Arts: Training Plans

Brian Stann Fitness 360

Check out Brian's unique plan, and see what makes him the most versatile fighter in the octagon.

MMA-Mixed Martial Arts: Training Plans

Julien Greaux 365 Circuit Trainer

Julien Greaux is ready to bust your fitness wide open, showing you how he stays BIG and RIPPED - 365 days a year.

MMA-Mixed Martial Arts: Training Plans

Randy Couture's 45 Minute Circuit Workout



Do you have the mettle to go a round with Captain America himself, Randy Couture? We dare you to try it. We double-dog dare you

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Contributing Writer

Contributing Writer

Bodybuilding.com’s authors consist of accredited coaches, doctors, dietitians and athletes across the world.

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