Healthy Recipes: Natalie Hodson's Strawberry Banana Oatmeal Protein Bake

by Natalie Hodson Jul 30, 2012

This oatmeal protein bake is absolutely bomb! It's a healthier version of banana bread that easily satisfies your sweet tooth while delivering protein, complex carbs and healthy fats.

Once you've mastered the basic recipe, try flavoring it with a variety of fruits. Even the kids will love it!

Ingredients

Old Fashioned Rolled Oats

2 cups
Vanilla Protein Powder

4 scoops
Ground Flaxseed (Optional)

2 tbsp
Baking Powder

1 tsp
Salt

1/4 tsp
Cinnamon

1 tbsp
Stevia in the Raw

1/2 cup
Egg Whites

4
Unsweetened Almond Milk

1 1/2 cups
Plain Greek Yogurt

1/4 cup
Unsweetened Applesauce

4oz
Bananas (Sliced fairly thin)

2
Strawberries (Sliced fairly thin)

4 large

Directions

Preheat oven to 375 degrees F.
In a medium bowl mix together dry ingredients.
In another medium bowl mix together wet ingredients except fruit.
Spray an 8" or 8.5" round or square baking pan with non-stick spray.
Line the bottom of the round baking pan with one of the thinly-sliced bananas.
Mix dry ingredients into wet ingredients - make sure it is distributed evenly.
Pour mixture on top the layer of sliced bananas.
Cover with remaining sliced banana and sliced strawberries.
Bake for 40-45 minutes until top is golden brown, or inserted knife comes out clean.

Nutrition Facts
Serving Size 4

Amount per serving

Calories 475

Total Fat3.5g

Total Carb66g

Protein36g

Stawberry Banana Oatmeal Protein Bake PDF (69.4 KB)

[ Natalie Hodson's 7 Delicious LiveFit Recipes ]

About The Author

Natalie Hodson

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Natalie Hodson is a modern woman who fell into a classic post-pregnancy trap. With Jamie Eason’s guidance, Natalie created a fit body and fit life...

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Shifisu

This looks awesome! Definately gonna try this out!!

Jul 20, 2012 4:27am

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gorana

LIKE!

Jul 20, 2012 4:34am

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nagrowski

This really came out great. I will have it for breakfast on my way to work..thxs

Jul 20, 2012 5:20pm

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nobodii3s

Can we make this recipes with chocolat prot pouder instead of the vanilla one?

Jul 29, 2012 10:23am

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rmaini

It shouldn't be a problem.

Jul 31, 2012 4:36pm

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kilgore55

I did the chocolate powder taste great

Aug 2, 2012 5:33am

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pepe25l

I did the pancakes, since I have the ingridients which are similars I am going to try this as well. Thank you for the healthy choices.

Jul 30, 2012 6:05pm

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russ131

looks good and good for you....thanks

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Jul 30, 2012 7:32pm

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Angela1181

Im gonna try this with my raspberry protein powder - YUMMY!! Maybe give the kids some..........maybe ;) thx Natalie.

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Jul 31, 2012 10:14am

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hicelee11

raspberry sounds awsome...good idea

Aug 1, 2012 5:08am

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rachelosredkar

And now I have to get raspberry protein powder, thats an amazing idea.

Oct 24, 2012 9:36pm

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michelle3323

Can't wait to try this recipe. Looks great! I'm an avid cook and love healthy desserts, so I'm always experimenting with food.

Jul 31, 2012 6:59pm

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Asantey

Can't wait to try this!

Aug 1, 2012 6:39am

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MedzNo1

Really looked forward to this then looked at the carb content :( will have to wait until the bulk

Aug 1, 2012 10:21am

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KimJensen730

This looks amazing!!! Isnt that a lot of carbs though?

Aug 1, 2012 4:05pm

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MikeHarvey46

Looks flipping amazing! Gonna smash this today!

Aug 2, 2012 1:26am

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kilgore55

This is amazing good with powder peanut butter on top!

Aug 2, 2012 5:32am

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Elp0

Natalie, I see you are the first to use STEVIA. Congrats! I see all suplements all over the place contain sucralose or aspartame, known dangerous to our health, yet no manufacturer dares to use STEVIA, the only natural healthy sweetener without calories. I'm going for your recipe and can't wait to give it a try. THANKS!!!

Aug 2, 2012 8:31am

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fpemblebelkin

Making it right now! Looks good.

Aug 3, 2012 2:32pm

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CPTAmer

Just made it! Super easy and delicious! thanks so much!

Aug 5, 2012 3:28pm

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BalMan

Just finished making it. (My first time ever really baking anything too! Haha) GOOD STUFF!

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Aug 5, 2012 9:45pm

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SaraAnnDoom

Made these with apple cinnamon oatmeal and mashed the bananas into the mix instead of slices. Also made into muffins so servings were smaller. Taste great!

Aug 9, 2012 4:48pm

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noxdanny

In the oven right this minute!

Aug 9, 2012 8:51pm

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noxdanny

Came out looking a bit different then the picture hahaha. Mine was sitting much higher then that hahaha.

Aug 9, 2012 9:25pm

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laurenamber5

Ive made this "cake" three times now! I added a touch of vanilla and some diced apples for a little extra. Love it!!!!

Healthy Recipes: Natalie Hodson's Strawberry Banana Oatmeal Protein Bake

Old Fashioned Rolled Oats

Vanilla Protein Powder

Ground Flaxseed (Optional)

Baking Powder

Salt

Cinnamon

Stevia in the Raw

Egg Whites

Unsweetened Almond Milk

Plain Greek Yogurt

Unsweetened Applesauce

Bananas (Sliced fairly thin)

Strawberries (Sliced fairly thin)

About The Author

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Healthy Recipes: Natalie Hodson's Strawberry Banana Oatmeal Protein Bake

Ground Flaxseed (Optional)

Unsweetened Almond Milk

Bananas (Sliced fairly thin)

Strawberries (Sliced fairly thin)

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About The Author

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