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Training Databases

Find The Perfect Workout For YOU! With so many different workout combinations, it's tough to know what workout is best for you! We've found that there are a number of workout philosophies that merit a presence here. Only TRULY EXCELLENT workouts are listed here. [ Use This Database ]

Exercise Database Search for exercises and learn the form with picture and video guides! Get the best results possible and stay safe while lifting. Over 300 exercises listed! [ Use This Database ]

Kettlebell Exercise Database Search for exercises and learn the form with picture and video guides! Get the best results possible and stay safe while lifting. Over 45 exercises listed! Improve your strength and get as strong as a goat with kettlebells! [ Use This Database ]

How Many Calories Are You Burning? Have you ever wondered how many calories you burned while participating in some type of exercise or activity? You can either find out how many calories you burned or find out how many minutes it will take to burn your desired number of calories. [ Use This Database ]

Nutrition Databases

Food Nutrient Database Find out how many grams of protein, carbs and fat are in the foods you eat, along with the full vitamin and mineral profile in over 6,200 foods. [ Use This Database ]

Supplement Databases

Supplement Reviews! With tens of thousands of reviews on thousands of products, you are sure to easily find the right product for your bodytype and goal! [ Use This Database ]

Protein Finder Database Are you tired of searching for hours for the protein that is best for you? Do you spend too much time going back and forth between pages comparing different protein products? With one search, you can pick the options that you want in your dream protein product. [ Use This Database ]

Protein Bar Finder Database Okay, so you want a protein bar with at least 20 grams of protein and less than 10 grams of carbs. What do you do? On most sites, you have to click on every single protein bar and manually check each one out. Now you can use this protein bar finder and search for the protein bar that fits your needs... and it only takes seconds! [ Use This Database ]

Best Selling Products Database Why do we show you the top 50 products that we sell? This can help you make a smart buying decision! The most popular products are usually the ones that work the best! Of over 4,500 products, here are the top 50. Updated every other Saturday! [ Use This Database ]

Articles & Contests

Huge Article Database Check out our huge article database of over 4,000 articles! The article range from training to nutrition to contets prep. Over a dozen added daily. What do you want to learn today? [ Use This Database ]

Searchable Competition Database Whether you're training to compete in your first amateur contest, a seasoned professional, or just wondering which buff dude or babe won the latest competition, it's all here! [ Use This Database ]

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