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Shoulder Injuries
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featured article
The Best Shoulder Building Tips And Workouts!
The key to building massive shoulders is to understand how the shoulder works and keeping it healthy. I've put together an explanation of shoulder anatomy, common injuries, and great tips & workouts from our forum members. Learn more now...
Date Added: Jul 5, 2006 -
Ask The Super Strong Guy: How Can I Bench With An Injured Shoulder?
Pro powerlifter Mark Bell answers your questions about lifting very, very heavy objects off the floor and rack.
Date Added: Sep 7, 2012 -
Shoulder Injuries: Charles Glass' Personal Experience.
I had been bodybuilding for a while but had to clean and jerk most my weight because I trained in a garage gym alone... Learn more about what caused the pain and what I did to relieve the pain.
Date Added: Feb 26, 2007 -
Awesome Muscles Seminar Series: Special Topic #2 - Global Warming!
Global Warming. Want to know some of the scientific facts about global warming? Is the carbon dioxide you exhale while exercising causing it?
Date Added: May 4, 2006 -
My Shoulder Needs Fixing: The Long Road To Surgery!
At the time I started writing this I was 3 weeks out from shoulder surgery and what a road it has been. Find out what happened in my long road to surgery...
Date Added: Aug 3, 2004 -
Prevention Management: Weight Training Injuries.
All too often, weight training and chronic injuries go hand in hand. That doesn't necessarily have to be the case. As a competitive bodybuilder I have suffered from most of these injuries and know how debilitating and frustrating they can be. Learn how to be safe! Written by Dr. Clay Hyght.
Date Added: Jan 21, 2004 -
The Shoulder Joint! Exercises And Stretches.
Some of the most common weight training injuries involve the shoulder joint. More often than not, these injuries are due to improper form or lack of control when doing non-shoulder specific exercises. Learn how you can prevent these kind of injuries and all about your shoulders!
Date Added: Nov 25, 2003 -
All About Shoulder Pain.
Part I of this two part series will examine shoulder anatomy in sufficient detail to highlight the basis for skeletal variations that can predispose certain individuals to persistent shoulder problems.
Date Added: Jul 30, 2003 -
Dr's Advice: Recovering From Shoulder Injuries
If you are self proclaimed to be a true bodybuilder or powerlifter, then you will have experienced some sort of shoulder problem or injury. Just recently, this condition has resurfaced to plague my training once again. After an informative trip to the doctor's office, I will share with you some of the things that I learned.
Date Added: Jan 13, 2003 -
Critical Shoulders And 10 Unknown Exercises
What do you and weight training have in common? Well, other than cold iron and yourself; how about constant irritating achy shoulders? Yes, achy shoulders. The shoulder joint is the main fulcrum in all upper body movements. So, if you want to accomplish your goals in the gym you cannot afford to have shoulder problems. Learn injury prevention and 10 unknown shoulder exercises...
Date Added: Aug 13, 2002 -
Bodybuilding And Shoulder Injury
Shoulder injuries can be caused by sports activities that involve excessive overhead motion like swimming, tennis, pitching and weightlifting.
Date Added: Jul 10, 2002