[ 8 Articles Listed ]

Featured Pain Management Article

Back Pain: How Exercise Can Help. By: David Robson While any form of back pain should be assessed by a qualified medical practitioner, certain exercises can greatly reduce the pain. There are many exercises you can do to improve and prevent back injuries. I have listed those exercises right here. 2709 Words - Date Added: Jul 28, 2005

Back Pain: How Exercise Can Help.
By: David Robson
While any form of back pain should be assessed by a qualified medical practitioner, certain exercises can greatly reduce the pain. There are many exercises you can do to improve and prevent back injuries. I have listed those exercises right here. 2709 Words - Date Added: Jul 28, 2005

Glucosamine & Chondroitin Sulfate Are For Athletes Young & Old!
By: Daniel Gastelu
When I give lectures and talk about glucosamine and chondroitin sulfates (G&CS), most people are surprised to learn that these two natural substances are beneficial for both young and old people. 3233 Words - Date Added: Dec 29, 2004

Shin Splints: Learn To Run Pain Free!
By: Dr. David Ryan
A common injury associated with figure or endurance training is a shin splint. To help improve this sometimes debilitating injury I have put together a list of suggestions and shoe types to ease your pain. 1798 Words - Date Added: Aug 03, 2005

Stop Stress Before It Stops You From Your Workouts!
By: Babyboomers
Last week on Bodybuilding for Baby boomers we discussed stress related back and neck pain that places limitations on your ability to maximize results in the gym. In order to avoid the cycle of stress, pain and weak muscles, Legendary Fitness decided to take a look at some popular recommendations for stress reduction. 1958 Words - Date Added: May 04, 2004

Syndesmosis - Chronic Wrist, Elbow, Ankle Or Knee Pain.
By: Dr. David Ryan
Learn more about Syndesmosis. Get the details of what it is, who gets it, and learn some ways of detecting it along with some recommendations to keep it from getting worse. 1602 Words - Date Added: Apr 21, 2006

Theraputic Aides For Fitness & Bodybuilding
By: Cynthia Oosting
In this article, I will talk about common therapies that will help you recover from your training, relax your body/muscles and enhance your performances. Read it and relax! 1261 Words - Date Added: Sep 22, 2000

What To Eat And Not To Eat When You Are In Pain!
By: Dr. David Ryan
It is estimated that approximately one quarter of the population has difficulty with digesting any particular given food. That number may seem conservative... Learn more. 1513 Words - Date Added: Oct 09, 2008

Why Chiropractic Is Critical To Your Success!
By: Clayton South
In this eye-opening and revealing interview, Dr. Lee tells us why chiropractic is critical to athletic success and a long and healthy life. 6288 Words - Date Added: Aug 18, 2004

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports