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Lose Fat & Promote Strength And Muscle!*
By: David Robson
Duffy tells exactly how he transformed Adam Sandler from average to muscular and ripped and shares his views on training, nutrition and supplementation. See how amazingly simple ideas can produce incredible results!
By: Brian Bullman
Hollywood has had the privilege of having some rugged Australian tough guys. X-Man, Hugh Jackman is one of those. Here's a workout program that would make the world's sexiest man well prepared for athletic roles in blockbuster movies.
By: Kris Gethin
ZizzZazz Explosive Energy drinks has provided you exclusive backstage access to the rap star Nelly, so we could ask him about his new album Brass Knuckles, and about his exercise regime that brought his physique international attention.
By: Other Writer
MuscleMania World Champion & FAME Pro Muscle Model Rob Riches meets Hollywood comedian Ron Lester and helps build his body back up after multiple surgeries and rapid weight loss.
By: Eyad H. Yehyawi
So, how did he do it? How did he look like a rock at an age much further down the road than Rocky I? Well, let's look at how anybody, including Mr. Stallone, could achieve a world-class physique later in life... Sample program included!
By: Shannon Clark
While most stars spend hours training to get in shape for the roles in their movies, you are not under such a deadline. Build a better body with the following sound training principles and tips!
By: Eyad H. Yehyawi
His workouts and nutrition program mirrored that of most of us in the fitness and iron game. Mr. Bale's physique and screen presence had to be perfect for this summer's biggest blockbuster. Here's how he did it!
By: Brian Bullman
In this, the latest sequel in the Batman franchise, Christian Bale comes to the screen as a super-buff-looking billionaire Bruce Wayne. Let's get on with the show and look at how he made Batman faster, leaner and more agile than ever!
By: Brian Bullman
Former ‘Even Stevens’ star Shia LaBeouf trains for summer blockbuster ‘Indiana Jones and The Kingdom of the Crystal Skull!’ Discover what this average hardgainer did to build astonishing muscle mass!
By: Jaime Filer
At 64 years young, Harrison Ford has decided to reprise his famous role and prepare to do his own stunts! Wow! Here's a training routine that could give him the edge for his role in 'Indiana Jones and the Kingdom of the Crystal Skull.'
By: Brian Bullman
Robert Downey Jr. prepares for his star role in Iron Man! How did he do it? Well first off, like any motivated individual, Downey decided to use a fitness professional... Here are the details of his 5-day split training program!
By: Jaime Filer
Marshall Mathers, better known as 'Eminem' is a father, producer, and actor who has won multiple Grammys! This phenomenal musician is currently struggling with weight gain. Learn what happened and what workout might get him out of the rut!
By: Jay Cardiello
World renowned personal trainer shares secrets to success within the celebrity realm of precise training. In this article Jay shares the concept of his HIT program; the one used by 50 Cent. Follow this HIT program and gain 50 Cent-like results!
By: Jaime Filer
If you saw Rambo I and II, you would have noticed how Stallone's physique changed between the two movies. Here's the training and supplementation program that Stallone used as he prepared for Rambo IV!
By: Brian Bullman
Pitt's physique first gained national attention when he took his shirt off to kick the @ss of his alter ego in the movie 'Fight Club.' Get into shape with the Brad Pitt transformation workout and gain the Hollywood edge!
By: Christopher Mohr
LL Cool J has earned everything he has with hard work and dedication - training philosophy, nutrition tips and more below! Learn more as I have a roundtable with LL Cool J and his trainer 'Scooter' Honig.
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