[ 18 Articles Listed ]

How To Reduce Stubborn Knee Injuries In All Sports!
By: SportSpecific.com
Check out these five home-based exercises that are shown to make your knees stronger and get you off the injured reserve list in a hurry! 889 Words - Date Added: Apr 09, 2004

Inside The World Of Planet Tamar, Episode 7 - Impending Knee Surgery.
By: Tamar
In this seventh episode, Tamar discusses her impending knee surgery, and how it will fix her triple knee ailments. And don't miss the bonus protein shake recipe at the end! 245 Words - Date Added: Jul 09, 2008

Inside The World Of Planet Tamar, Episode 8 - Surgery Fears And Frustrations.
By: Tamar
In this eighth episode, the day has come for Tamar to visit the clinic for her knee surgery. She shares her fears and frustrations in the moments just before going under the knife... 219 Words - Date Added: Oct 16, 2008

Inside The World Of Planet Tamar, Episode 9 - Tamar Recovers From Knee Surgery!
By: Tamar
In this ninth episode, Tamar Cohl shares her rehabilitation with us from her recent knee surgery. Witness the insanity, the frozen peas, and post-surgery knee care tips from the beautiful Tamar! 216 Words - Date Added: Nov 07, 2008

Knee Injury: How Can Women Protect Against Knee Injuries?
By: Peak Performance
If you ever wanted to know more about why women suffer more knee injuries than men then this article is for you. The studies prove it and also show how to prevent these serious injuries. Learn more now! 4326 Words - Date Added: Mar 02, 2006

Knee Surgery & The Road Back.
By: ISSA
On Wednesday, October 13, I had my left knee operated on arthroscopically. Find out what I did in the first 10 days to have a speedy recovery! 1002 Words - Date Added: May 13, 2003

Massage And Osteoarthritis Of The Knee.
By: Amy Bramuchi
If you play a sport, or have suffered an injury, this article will certainly captivate your interest! As we age and/or sustain injuries the likelihood of osteoarthritis increases. Learn more about this debilitating long-term condition right here. 2207 Words - Date Added: Mar 15, 2007

Rebuilding Ron Lester - Episode #6: A Visit To The Chiropractor...
By: Rob Riches
In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joints checked out. Learn all about Q angle, kneecap tracking, and open/closed-chain exercises! 281 Words - Date Added: Jan 06, 2009

The Five Rules For Knee Safety!
By: Matt Danielsson
There are many things that can influence whether you get a knee injury or not, but there are steps you can take to minimize the risk. Here they are! 621 Words - Date Added: Dec 27, 2002

The Knee Squat & The Knee Jump.
By: Chris Scarborough
Many athletes have difficulty learning how to perform a squat properly. Although it is one of the most basic exercises, it is also a basic human movement. Learn how to improve your squat. 524 Words - Date Added: Mar 10, 2005

Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee!
By: Critical Bench
Possible arthritis is one of the most common causes of pain in the knee especially if you are over the age of 65. Find out right here what causes pain behind the knee. 895 Words - Date Added: Nov 03, 2005

WOMEN'S ATHLETICS: History Of Knee Injuries #3.
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 1173 Words - Date Added: Mar 14, 2003

WOMEN'S ATHLETICS: History Of Knee Injuries #5!
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 1266 Words - Date Added: Apr 11, 2003

WOMEN'S ATHLETICS: History Of Knee Injuries #6!
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 883 Words - Date Added: Apr 11, 2003

WOMEN'S ATHLETICS: History Of Knee Injuries #7.
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 1451 Words - Date Added: Apr 18, 2003

Women's Athletics: History Of Knee Injuries And Prevention
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 374 Words - Date Added: Mar 10, 2003

WOMEN'S ATHLETICS: History Of Knee Injuries And Prevention #4.
By: Intensity Magazine
Continued series of the articles that examine the programs that will help in the prevention of injuries to the knee while at the same time increasing on-the-field performance... 1390 Words - Date Added: Mar 15, 2003

WOMEN'S ATHLETICS: History Of Knee Injuries And Prevention - Part 2.
By: Intensity Magazine
The growth of women's athletics has seen the explosion in participation of women of all ages in previously male-dominated sports. Learn why so many women are having injuries and how to prevent them! 1017 Words - Date Added: Mar 10, 2003

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