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Conditions and Diseases
Conditions and Diseases Sub-Categories
- PH Balance (4)
- Obesity (21)
- Asthma (3)
- Cold And Flu (6)
- Depression (6)
- Arthritis (9)
- Eating Disorders (19)
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featured article
2012 Run With Jamie Eason
Join Jamie Eason and Bodybuilding.com for the Susan G. Komen Race for the Cure on Saturday, May 12th, 2012 in Boise, Idaho!
Date Added: Apr 26, 2012 -
Playing My Cards: How I Live And Lift Through The Pain Of DISH
Even though his body tries to break his spirit every day, this strongman refuses to give up. Every lift renews his vigor and drives his right to exercise life.
Date Added: Mar 7, 2013 -
Can You Beat Cancer?
Diagnosing cancer early can significantly increase your chances of survival. But it's on you to make the first move. Here's what you need to know.
Date Added: Nov 7, 2012 -
Ric's Corner: Training, Aging And Your Heart Part 2.
Sporting yet another vintage Gold's Gym t-shirt design, in part 2 Ric updates after getting a full cardiovascular workup, and the news isn't the best, being offered a number of solutions, some of which are frightening and have the potential of causing other issues. But, Ric refuses to live with regrets nonetheless. The take home message: Take care of your heart when you're young!
Date Added: Feb 28, 2012 -
Body Transformation - Managing The Monster: Active Living With MS
Female Transformation Of The Week
When disease strikes, it's no picnic. Gillian saw MS weaken her body and limit her dreams. She couldn't even feel her feet. One day she dared to run. She hasn't stopped since.
Date Added: Jan 20, 2012 -
7 Immune-Boosting Foods For The Cold And Flu Season
Stronger bodies can better fend off the vicious blows of influenza and the incurable common cold. Add these healthy foods to your diet to help stay healthy.
Date Added: Jan 10, 2012 -
6 Must-Know Tips To Meet Menopause Head-On!
There’s no need to fear moving into your menopause years. Make them your best with this essential info!
Date Added: Oct 13, 2011 -
Men Can Confront Breast Cancer, Too – Knowing The Signs Can Save Your Life!
It's bad enough when a deadly disease strikes – let alone one you 'think' you’re immune to because of your sex. Here's what you need to know now.
Date Added: Oct 7, 2011 -
The Hidden Truth Behind America’s Deadliest Habit And The Simple Way To Beat It
Every 5 seconds, another American develops type-2 diabetes. The author of SUGAR NATION--and our editor-in-chief--offers advice to keep you from becoming one of them.
Date Added: Jul 15, 2011 -
Are You A Gluten-Intolerant Bodybuilder? If So, You MUST Read This!
If some grains are a pain, you may have a more serious problem. Here's everything the fit need to know about gluten intolerance.
Date Added: Apr 21, 2011 -
How Bodybuilding Can Help You Recover From Mono!
If you thought that mono affects only the kids in college dorms, think again. Don't worry too much. Your bodybuilding lifestyle can help. Find out how.
Date Added: Oct 28, 2010 -
My Journey In And Out Of Andropause!
Back in 2000 I experienced many of the signs and symptoms of andropause, i.e., my sex drive was low; my mood was poor; my zeal for life was so non-existent ... Learn more.
Date Added: Sep 9, 2010 -
Everything You Need To Know About Your Sore Muscles And Getting Relief From The Pain!
Do you hate training legs because you know how sore you'll be in 2 days? Then you know what Delayed Onset Muscle Soreness is like. Discover the science behind the pain and what you can do to get relief!
Date Added: Sep 9, 2010 -
Brian Used Bodybuilding To Help Rise Above His Cerebral Palsy!
Male Transformation Of The Week
After being told what he couldn't do for most of his young life Brian chose to take his destiny into his own hands and decide for himself what he could do. Read his amazing transformation story!
Date Added: Sep 1, 2010 -
5 Factors And Risks Of Amenorrhea In Women!
Reproductive function is a health concern for both male and female athletes. Learn more about the factors and risks of amenorrhea to keep your body balanced and healthy for the rest of your life!
Date Added: Aug 26, 2010 -
Teens And Body Image: What Happens When Motivation Becomes Obsession?
I feel that it is a good thing that many teens would like to be healthier and better looking, however, this can become a bad thing if teens become too obsessed with their body image... Learn more.
Date Added: Jun 14, 2010 -
How To Exercise If You Have Type II Diabetes!
Type II Diabetes is a serious disease, but it shouldn't stop you from staying active and doing cardio and resistance training. Learn more about how to exercise with Type II Diabetes below!
Date Added: May 25, 2010 -
How Bodybuilding Can Help You Manage Ulcerative Colitis!
If you have ulcerative colitis you can live a long healthy life by managing your symptoms to the best extent possible. Learn more.
Date Added: Apr 28, 2010 -
How Bodybuilding Can Help You Manage Grief.
Grief is a mix of emotions and memories in response to a loss. Loss may be due to any number of life events... Learn more.
Date Added: Apr 15, 2010 -
How Bodybuilding Can Help You Manage Asthma!
While some people will use asthma as an excuse not to exercise, bodybuilding has taught you that you can overcome challenges... Learn more.
Date Added: Apr 7, 2010 -
Jeffrey Howe Shed 90 Pounds To Take Control Of His Parkinson's Disease!
Over 40 Transformation Of The Week
On April 1, 2008, Jeffrey was diagnosed with Parkinson's disease, which sent him into a state of depression. Read on to learn how he decided to fight back and lose 90 pounds right here!
Date Added: Mar 12, 2010 -
10 Foods To Improve Your Heart Health & Attack Fat!
These 10 foods will be in no particular order, but they are staples in my daily intake for many reasons. I will explain. Learn more.
Date Added: Feb 2, 2010 -
How Bodybuilding Can Help You Manage Celiac Disease!
Gluten has become a hot topic lately and this protein has been given a bad rap. Gluten is the center of attention for people with celiac disease... Learn more.
Date Added: Jan 13, 2010 -
How Bodybuilding Can Help You Manage Allergies!
Runny nose, sneezing, scratchy throat and watery eyes may mean you have allergies. Allergies suck but they are manageable, with a little effort. Learn more.
Date Added: Dec 15, 2009 -
How Bodybuilding Can Help You Manage Lupus!
Autoimmune diseases such as lupus can affect your life but, bodybuilding can give you the tools you need to cope with this disease. Learn more.
Date Added: Nov 16, 2009 -
How Bodybuilding Can Help You Manage Lyme Disease!
For those who love everything the outdoors has to offer, it is important to be especially aware of the methods of prevention, detection and management of this disease. Learn more.
Date Added: Nov 12, 2009 -
'Keeping It Tight' - An Inside Look At Bodybuilding And Diabetes With Colette Nelson!
You have type 1 diabetes and that you will have to take insulin shots for the rest of your life. This is what happened to top professional bodybuilder, Colette Nelson, as she revealed to me recently in a very candid and personal interview...
Date Added: Oct 27, 2009 -
6 Common Medical Myths... Demystified - The Truth Is Revealed!
If enough people believe that the earth is flat, does that make it true? From ancient Babylon and Egypt to Greece and China? Let's look at some of these myths to see how they went from fiction to fact. Read on.
Date Added: Oct 26, 2009 -
Bigorexia: Is The Mirror Lying To You?
There's no need to spend any more time listening to the lies the mirror tells you - He looks in the mirror and gives his best front double biceps. Frustration building, he squeezes his arms tighter and rotates them back... Learn more.
Date Added: Oct 19, 2009 -
How Bodybuilding Can Help You Manage Symptoms Of Hypothyroidism!
Hypothyroidism literally means underactive thyroid, the gland located in the front of your neck that produces certain hormones that affect your health. Hypothyroidism is characterized by a sluggish metabolism. Learn more.
Date Added: Oct 12, 2009 -
How Bodybuilding Can Help You Manage Crohn's Disease!
Having Crohn's disease may make you feel down, discouraged and leave you in pain when this disease rears its ugly head. And, your friends may not understand what you are going through... Learn more.
Date Added: Oct 5, 2009 -
How Bodybuilding Can Help You Manage ADD/ADHD!
If you have trouble paying attention, staying on task and organized, you may have ADD or ADHD. Though commonly thought of as affecting only children, adults can also suffer... Learn more.
Date Added: Sep 28, 2009 -
How Bodybuilding Can Help You Cope With Male Pattern Baldness!
Though bodybuilding can't prevent hair loss it can change the way you look at yourself. Bodybuilding can build your self-esteem to new heights... So how is male pattern baldness diagnosed? Learn more.
Date Added: Sep 22, 2009 -
How Bodybuilding Can Help You Manage Chronic Fatigue Syndrome!
Between 1 and 4 million Americans suffer from Chronic Fatigue Syndrome (CFS). This illness leads to incapacitating fatigue that isn't improved by rest and can lead to a decrease in physical activity and stamina. Learn more.
Date Added: Sep 18, 2009 -
What The Doctors Missed: Candida - The Silent Malady!
I have recently been diagnosed with Candida. Most people are unaware that it even exists, because most main stream doctors are uneducated about its impact on our health. Learn more.
Date Added: Sep 3, 2009 -
Does Leaky Gut Syndrome Hamper Thin Abs? A Disease With A Disguise!
Do you have leaky gut syndrome? If you have LGS, your digestion is hindered, and your body cannot absorb valuable vitamins and minerals. This in turn leads to swelling... Learn more.
Date Added: Sep 2, 2009 -
How Bodybuilding Can Help You Manage Osteoarthritis!
If your joints hurt how will you exercise? Actually exercise will help keep your joints movable and help minimize osteoarthritis pain. Here's how:
Date Added: Sep 2, 2009 -
How Bodybuilding Can Help Keep Your Eyes Healthy!
Most of us don't think about our eyes until something goes wrong. It is often the noticeable changes that bring us to the optometrist to get our vision checked. But, we should be aware of our eye health... Learn more.
Date Added: Aug 28, 2009 -
Bodybuilding Can Decrease Your Risk Of Developing Type 2 Diabetes!
Type 2 diabetes doesn't appear overnight. It takes time for it to develop which means you have time to take the necessary measures to halt its development in its tracks. Learn more.
Date Added: Aug 25, 2009 -
How Bodybuilding Can Help You Prevent Sarcopenia!
Bodybuilding is one of the best things you can do to help prevent sarcopenia or slow it's onset. This makes sense right? You want to prevent muscle loss. Here are the myriad ways that bodybuilding can help...
Date Added: Aug 18, 2009 -
Bodybuilding Can Help You Prevent Osteoporosis!
Right now you are picturing blue-haired, frail, little women who are hunched over. That's the telltale sign of osteoporosis right? It affects older white women with small bones only. Wrong. Learn more.
Date Added: Aug 14, 2009 -
3 Ways Bodybuilding Helps You Avoid Cancer.
Is cancer an inevitable diagnosis for some of us? Not necessarily. There are many steps you can take to decrease your risk of developing various types of cancer. Learn more.
Date Added: Jul 23, 2009 -
Bodybuilding Can Help You Decrease Your Risk For A Stroke!
Many of you know someone whose life has been permanently altered by a stroke. And, a stroke doesn't just affect the person who suffered from it. It also affects the lives of those around them... Learn more.
Date Added: Jul 6, 2009 -
7 Sex Secrets To Keep The Doctor Away!
Guess what guys! The more orgasms you experience, the lower your chance of experiencing a heart disease related death! Learn more.
Date Added: Jun 29, 2009 -
Liver Detoxification: Why It Works To Slim Your Abs!
50 percent of middle-aged Americans have a condition called 'fatty liver'. The most common causes are poor diet... This article will show the relation of these nutrients and different ways to detoxify your liver. Learn more.
Date Added: Jun 19, 2009 -
Bodybuilding Decreases Your Risk For Cardiovascular Disease!
CVD is the number one cause of both death and disability among men and women in the United States. Every year almost 700,000 people die of heart disease in the United States. Learn more.
Date Added: Jun 17, 2009 -
Bodybuilding Can Help You Manage Type 1 Diabetes!
You can't prevent type 1 diabetes but you can lead a healthy life and minimize your chances of developing the myriad complications that are associated with diabetes. Bodybuilding can help you do this.
Date Added: Jun 15, 2009 -
How Bodybuilding Can Decrease Your Chances Of Catching The Flu!
Can bodybuilding really help you prevent your chances of catching the flu? Yes indeed, it can. Bodybuilders not only develop their muscles but they also develop many other aspects of their life... Learn more.
Date Added: May 20, 2009 -
Lazy Americans Suffer: Diseases From Inactivity & Importance Of Exercise!
In the article below I will discuss a few diseases that many Americans suffer from and how consistent exercise can help improve there situation. Learn more.
Date Added: May 19, 2009 -
Swine Flu Facts: How It Is Spread & Prevention Tips!
What is the Swine Flu? The Swine Flu is a group of A virus that comes in about 1000 different versions, but there are four main types. Learn more.
Date Added: Apr 30, 2009 -
Get The Inside Healthy First: Change Habits For Better Living & Fat Loss!
I was introduced to the idea of focusing on the quality and health of my blood and organs... The following describes my successes and details that will help you live better by improving your insides first! Learn more.
Date Added: Apr 10, 2009 -
What Are Some Good Exercises For Carpal Tunnel Syndrome?
What are some good exercises for Carpal Tunnel Syndrome? Carpal tunnel is a debilitating condition that effects more than the common secretary. Musicians, bodybuilders, and typist all are prone... Learn more.
Date Added: Mar 31, 2009 -
Ward Off Colds With This Common Ingredient Found In Your Spice Rack!
With cold and flu season still underway, more and more people are starting to look at natural approaches to fighting off colds. Learn more
Date Added: Mar 19, 2009 -
What Is The Best Workout When You Have The Common Cold?
What is the best workout when you have the common cold? How much can a cold effect your training? Just because you have a cold doesn't mean you have to completely neglect your training. Learn more.
Date Added: Feb 10, 2009 -
What Is The Best Post-surgery Hernia Workout?
What is the best post-surgery hernia workout? You've finally got the work done and you're feeling like you can get back into lifting. The most effective and safest way to workout post-surgery is slow progression. Learn more.
Date Added: Jan 27, 2009 -
What Can One Do To Combat Depression?
What can one do to combat depression? Depression is a common but serious issue that affects many people. Here are some thoughts & tips on the issue.
Date Added: Jan 12, 2009 -
Mental Health: A Look At How Exercise, Diet, And Supplementation Can Help!
The fact is that mental disorders are common in the United States and internationally. An estimated 26.2 percent of Americans ages 18 and older, about one in four adults, suffer... Read on.
Date Added: Dec 31, 2008 -
A Unique Approach To Fight Obesity (Part 2): Medical Provider Referrals!
Personal trainers need to get in contact with medical providers for referrals. In this brief article I am going to touch on some simple approaches for you to take to talk to doctors... Learn more.
Date Added: Nov 18, 2008 -
Weight Training: Your Best Friend When Fighting Depression!
All of us must know that there are many benefits to weight training. We know that exercise can help fight heart disease, but can it help fight depression? Find out more.
Date Added: Nov 4, 2008 -
The Inverse Of Syndrome X - Free Your Body From The Silent Killer!
Syndrome X has been hypothesized to be caused by inactivity, lack of cardiovascular training, high saturated fat intake, high refined carbohydrate intake, as well as other unhealthy habits. Learn more.
Date Added: Oct 24, 2008 -
Natural Ways To Combat 4 Types Of Cancer!
With Cancer Awareness month underway, many people are reading up on the different kinds. Here are some of the major types of cancers and what you can do to put yourself in the best position...
Date Added: Oct 15, 2008 -
What Should A Type 2 Diabetic Do To Live Healthy?
What Should A Type 2 Diabetic Do To Live Healthy? There are many steps one with type 2 diabetes can do to live a healthy life. Learn more.
Date Added: Oct 13, 2008 -
What To Eat And Not To Eat When You Are In Pain!
It is estimated that approximately one quarter of the population has difficulty with digesting any particular given food. That number may seem conservative... Learn more.
Date Added: Oct 9, 2008 -
Living To 100 And Beyond: Education & Steps To A Long Healthy Life!
It's true that there are no guarantees to prolonging ones life, but several key changes implemented in daily lives have been proven to work. Those changes include the addition of a regular exercise regimen... Learn more.
Date Added: Sep 30, 2008 -
Health Issues & Diet Tips For Acid-Alkaline Imbalance!
When excess acids are created by our bodies they must be neutralized. To keep our bodies in this desired 'homeostatic state' our body reacts... The result leaves the body in a weakened condition. Learn more.
Date Added: Aug 13, 2008 -
6 Invaluable Tips For Overcoming Obstacles: Scoliosis!
Symmetry - What if you're automatically at a disadvantage in this important category due to a postural deviation? Here are some tips that worked for me in improving my personal case of functional scoliosis.
Date Added: Jul 30, 2008 -
Syndrome X - What It Is & Solutions To A Growing Health Problem!
You may be asking yourself what is Metabolic Syndrome? Metabolic Syndrome or Syndrome X affects about 75 million Americans, or 1 in 4 people; it is the combination of being overweight… Learn more.
Date Added: Jul 24, 2008 -
How To Diagnose, Treat And Prevent The Stomach Flu Naturally!
The Stomach Flu (Viral Gastroenteritis) is often mistakenly called ‘- stomach flu,’ but it is not caused by the influenza virus… The ‘Stomach Flu’ is an intestinal infection caused by several different viruses… Learn more here.
Date Added: May 9, 2008 -
Exercise And Cancer 101 - Introduction!
Cancer is something that can be brought on by someone's lifestyle, environment, and/or their heredity. The main area that I will be focusing on in this course is cancer. Learn more!
Date Added: Apr 2, 2008 -
Coronary Heart Disease - The Shocking Truth!
Coronary heart disease (CHD), a type of cardiovascular disease, is the leading cause of death in the United States for men and women. Learn more.
Date Added: Apr 1, 2008 -
Top 10 Men's Health Issues Today & Effective Ways To Improve!
Men facing common ailments have a lousy habit of trying to ignore their symptoms. Instead of seeing a doctor right away, they'll put up with health problems... Learn more.
Date Added: Apr 1, 2008 -
Why Care? Take Care Of Your Heart Now!
It's been scientifically proven that there are certain activities, super foods and supplements that you can do and or take on a daily basis to increase your heart health quality. Learn more.
Date Added: Feb 12, 2008 -
What Should A Bodybuilder Do When Feeling Under The Weather?
What should a bodybuilder do when feeling under the weather? Our forum members share some great ideas and tips about what to avoid, the importance of rest, supplementation and more right here.
Date Added: Dec 11, 2007 -
Your Menstrual Cycle And Performance.
In earlier times females were advised to refrain from partaking in physical activity... Learn more about this normal biological function of the female body and how research has changed our perception of this condition.
Date Added: Nov 19, 2007 -
Women, Menstrual Irregularities And Dietary Recommendations.
It's likely you've heard about women losing their menstrual cycle… Learn about women, menstrual irregularities and dietary recommendations.
Date Added: Oct 31, 2007 -
The Magic Of More With A Healthy Diet & Training!
My running career, which once had me ranked at the top of the nation, was gone. My legs were too depleted to run, and my school had disowned me... Learn more about the life of this young woman as she makes some tough decisions.
Date Added: Oct 30, 2007 -
Celiac Sprue... Who Knew? Pt. 2.
After implementing a totally gluten, wheat, malt, oat, barley, rye-free diet, my skin took on a smoother appearance, I was sleeping better, the heartburn was not returning, and my general attitude got better! Part 2 in a series.
Date Added: Jul 18, 2007 -
Inside The World Of Planet Tamar, Episode 3 - NPC Southern States Prep, Pt. 2 - Legs & Back Workout.
In this third episode, Tamar continues her prep for the 2007 NPC Southern States Championship with a great legs and back workout. She also discusses how she's dealing with the added factors of Celiac Sprue and cortisone shots.
Date Added: Jul 3, 2007 -
Wheelchair Bodybuilder Of The Month Leon Bostik - June 2007.
Although technically a quadriplegic, Leon, who professes to be an 'undercover quadriplegic' has to overcome far more than your average gym-goer. Learn more about his accident and what he has done to turn his life around.
Date Added: Jul 3, 2007 -
Inside The World Of Planet Tamar, Episode 2 - 2007 NPC Southern States Prep, Pt. 1.
In this second episode, Tamar preps for the 2007 NPC Southern States Championship, and discusses how she's dealing with the added stresses of Celiac Sprue disease.
Date Added: Jun 25, 2007 -
Celiac Sprue... Who Knew? Pt. 1.
After implementing a totally gluten, wheat, malt, oat, barley, rye-free diet, my skin took on a smoother appearance, I was sleeping better, the heartburn was not returning, and my general attitude got better!
Date Added: Jun 5, 2007 -
What Is The Best Detox Plan?
What is the best detox plan? Our forum members share their thoughts on stopping the increase of toxins in the body. Learn more about what to expect while detoxing, best products, items, foods, and more...
Date Added: May 29, 2007 -
Bodybuilding With Diabetes, Part 1.
Diabetes is an escalating condition with more and more people being diagnosed all the time... This article aims to define and explain this roadblock and its effect on bodybuilding. Learn more.
Date Added: May 14, 2007 -
How To Live Longer: Risk Factors, Death & 7 Simple Steps For Better Health!
If you check into to a living longer-living better clinic; the main quest is to define your risk factors and present lifestyle changes to reduce their effect on your lifespan. Learn what some of those factors are and some ideas about what can be done.
Date Added: Apr 27, 2007 -
The Thyroid: Our Body's Heater - Learn The Truth About Metabolism.
I am certain that no one, including the medical profession, understands how widespread thyroid problems are in the U.S. Learn what the thyroid is, its relation to metabolism, associated problems and what the drug companies don't want you to know.
Date Added: Feb 12, 2007 -
Podcast Interview With Author Trish Muse About Surviving Breast Cancer.
This week, Tom Perkins and Dave DePew talk with physical therapist and author Trish Muse about helping breast cancer survivors recover.
Date Added: Feb 2, 2007 -
DOMS: Prevention And Treatment.
Delayed Onset Muscle Soreness (DOMS) is a serious and painful condition that affects every athlete. Learn more about DOMS, how it might effect you, etc. Get the details below.
Date Added: Dec 1, 2006 -
Take The Test - Do You Have Body Dysmorphic Disorder?
You go to the gym day in and day out giving 100% each time. You follow your diet to the letter, never letting a forbidden food past your lips. Take the following quiz to see if you are hurting your gains.
Date Added: Nov 22, 2006 -
F.A.T. - A First Hand Experience With The Female Athlete Triad.
While wiping down any traces of my shame, I flushed the toilet for the 2nd time to discard evidence... Ashamed of the battle with F.A.T., I slowly started to kick the cycle by focusing on ways of improving.
Date Added: Nov 8, 2006 -
Immune System Support For High Intensity Training!
The immune system needs to be taken care of during high intensity training to ensure proper health of the individual. Here I will talk about what supports our immune system and what types of supplements are associated with this maintenance.
Date Added: Oct 4, 2006 -
Metabolic Acidosis - The Benefits Of Decreasing Your Body's Acidity!
The body functions optimally when it is in equilibrium. When it goes out of equilibrium and becomes more acidic you will have consequences. Learn more about Metabolic Acidosis and what you can do to decrease it effects.
Date Added: Jul 20, 2006 -
The Dangers Of Antacids And Why You Shouldn't Take Them!
There are a multitude of reasons for you to not take antacids. I’ve taken the liberty of discussing a little about antacids, food digestion, food rotting in the stomach, and what problems you may run into as a result of not chewing your food.
Date Added: May 15, 2006 -
Awesome Muscles, Special Topic 1: Metabolic Syndrome!
This week, Dan Gastelu speaks on the special topic of Metabolic Syndrome. In this seminar, your host, Dan Gastelu, speaks about insulin resistance, glucose intolerance and more... Learn more here.
Date Added: Apr 25, 2006 -
Syndesmosis - Chronic Wrist, Elbow, Ankle Or Knee Pain.
Learn more about Syndesmosis. Get the details of what it is, who gets it, and learn some ways of detecting it along with some recommendations to keep it from getting worse.
Date Added: Apr 21, 2006 -
Epididymitis - Why You Should Go To The Bathroom Before You Lift.
Guys watch out. While this may seem very funny to see and even read it is no laughing matter. This article covers what Epididymitis is and one simple solution to keep it from happening. Read on!
Date Added: Mar 7, 2006 -
Win Or Lose - A Battle With MS.
Paul has won the prestigious titles of Mr. North America and Mr. USA. Now however he has an uphill battle with MS and shares his story here about what he has done. Check it out!
Date Added: Jan 19, 2006 -
Of Mosquitoes And Men - Immunology 101.
The immune system has two arms of attack: the cell mediated arm and the humoral arm. The following information details some specifics about how viruses effect women differently than men. Read on to learn more.
Date Added: Dec 22, 2005 -
The Language Of Cells!
The ultimate goal of this series of articles is not to overwhelm or to impress the audience with technical knowledge, but rather lay a foundation for understanding cellular signal transduction. Read on to learn more...
Date Added: Dec 22, 2005 -
Tips To Avoid Exertional Heat Illness.
NSCA - Strength And Conditioning Journal
This article will provide you with information on how to reduce the risk of developing a heat related illness. Read on to learn more.
Date Added: Dec 13, 2005 -
Driven From Within - Living With Cerebral Palsy!
The struggle to adapt and push through my shortcomings has been a life long process, one that continues today. Learn to be driven within. Learn more about this inspirational story!
Date Added: Nov 1, 2005 -
Is Your Poor Body Image Ruining Your Love Life?
First of all, body image is the way we perceive our own body. And the key to finding relief to this problem is to stop running on auto pilot and make a change. Stop right here to learn more. Improve your image!
Date Added: Oct 24, 2005 -
20 Supplements For A Healthy Holiday Season!
The nutritional sciences have blessed us with a number of supplements that can help support the five major areas of vulnerability during the holiday season. Let's examine each right here!
Date Added: Oct 12, 2005 -
Common Skin Conditions And Ways Of Dealing With Them.
Skin conditions afflict us all and are very common among athletes. I have some very interesting skin conditions to share here that you probably don't want when you go on stage. Check it out!
Date Added: Sep 22, 2005 -
Save A Life: All About The Automated External Defibrillator (AED).
The Automated External Defibrillator (AED) is a treatment solution for a heart attack and is now available to the general public. The device is small, easy to use, and can save lives. Continue right here to learn more.
Date Added: Sep 20, 2005 -
Breast Cancer And Nutritional Supplements.
In this issue of Ask the Doctor, we will discuss breast cancer and the vast amount of research that has explored the role nutrition plays in this serious and still deadly disease.
Date Added: Sep 12, 2005 -
Cancer, The Immune System, And Nutritional Supplements.
In this issue of Ask the Doctor, we will learn about three important natural discoveries: namely, POA cat's claw root, maitake mushrooms, and IP-6 with inositol. Here you can discover how they work to help boost our immunity to cancer.
Date Added: Sep 8, 2005 -
Overcoming The Odds - Multiple Sclerosis And Bodybuilding.
Get some great inspiration right here as Paul Stock shares his story about becoming a competitive bodybuilder while struggling with multiple sclerosis.
Date Added: Sep 6, 2005 -
Genetic Motivation! Are We All Crazy?
While in medical school, I remember laughing when the professor told us that all human personality is genetic. Can it be true? Well that depends... If you are curious about this then read on.
Date Added: Aug 31, 2005 -
Eating Disorders - What You Need To Know: Part 1.
Eating disorders come in many different forms and affect many different types of people. Get more information right here as I discuss various eating disorders and how they can be diagnosed and treated.
Date Added: Aug 9, 2005 -
Eating Disorder Series: An Interview With Edward J. Cumella!
This is part one of a series. We will be discussing current issues as they relate to emotional eating and some things that can be done to reverse the epidemic.
Date Added: Aug 9, 2005 -
Rebuilt: From Chemo To Superbody!
I would like to share my story and tell you how friends and family can help a person get through anything. Learn about how I dealt with a battle against Hodgkin's Lymphoma.
Date Added: Aug 5, 2005 -
U.S. Obesity: A Growing Crisis!
American Obesity: Lifestyle habits or inborn genetic genes? Well unfortunately it is not the second answer. In this detailed article there are some disturbing results about obesity. Yankee stadium is also mentioned in relation to these studies.
Date Added: Jun 1, 2005 -
An Interview With The Toad: How Jordan Frantz Overcame Cerebral Palsy!
Some people would simply give up and let the cards lead their lives whether they are dealt a good or bad hand. Well in this inspirational interview we talk to someone who has successfully overcome major adversity. Read to learn more about... the Toad.
Date Added: Jun 1, 2005 -
Food Poisoning: What Is It And How To Avoid It.
Bodybuilding success is largely dependant on whether one has access to a fresh supply of nutritious foods. Not only is quality important but also the way it is handled. Read below to learn more about the results of improper food handling.
Date Added: May 12, 2005 -
Gastrointestinal (GI) Disorders!
Gas, bloating, abdominal pain, vomiting, diarrhea, and abdominal cramping: These symptoms not only make life very unpleasant, but their causes may mean that the nutrients you intake may not be absorbed properly...
Date Added: Apr 5, 2005 -
Bodybuilding With Diabetes.
Weight training can be therapeutic and is recommended for the prevention and treatment of many diseases and illnesses. For example, it is recommended that people with diabetes exercise regularly. This is true for both type 1 and type 2 diabetes.
Date Added: Mar 9, 2005 -
Overtraining And Depression: Is There A Difference?
Overtraining syndrome is a very common pitfall for athletes and sports people, affecting more than 60% of distance runners during their athletic careers...
Date Added: Feb 10, 2005 -
Defend Yourself! Win The Battle Against Cold & Flu.
As if winter's weight gain, cold weather, and short days weren't enough, cold and flu season is also present to plague the unprepared bodybuilder. Knowing how to defend yourself from getting sick can help more than you may think.
Date Added: Jan 16, 2005 -
Migraine Headaches - Knowledge & Prevention.
If you suffer from migraine headaches, you know how painful and disruptive they can be. You may have been forced to explain to your boss and co-workers why you sometimes need to leave early or take days off from work.
Date Added: Dec 30, 2004 -
Improving The Immune Systems Of Athletes.
If you're sick, you can't train. This article addresses cutting-edge nutrition and supplement strategies for staying healthy year-round. Read this article and stay healthy!
Date Added: Oct 19, 2004 -
Osteoporosis - The Silent Epidemic.
Our friend and guest contributor, Dr. Clay Hyght, discusses the causes and treatment of osteoporosis, an ailment that affects over 30 million Americans, 2 million of whom are men. Learn what you can now do to prevent osteoporosis.
Date Added: Oct 13, 2004 -
A Grave Situation: Where Medical Degrees Are A License To Kill!
The body building world, even though may seem separate from the general public, is also affected equally by the medical field. What you don't know, is usually that which harms you.
Date Added: Aug 5, 2004 -
Healthy Obsessions!
We have choices to make about our weight and it is within our power to exercise these choices. The choice is yours. Make it a good one!
Date Added: Jul 30, 2004 -
Anorexia: Food Is The Enemy!
By: Peter Czerwinski. Over a year ago I was hospitalized for an eating disorder. The following article explains exactly what anorexia is and following afterwards is the story of my experience with it.
Date Added: Jul 28, 2004 -
Bodybuilding & Obesity!
What does bodybuilding have to do with obesity? Not much, but I think that one can definitely help the other. Learn why...
Date Added: Apr 30, 2004 -
Diabetes Detox!
Diabetes is running rampant in our country. If you are one of the several million who have this condition, then this article is for you. It will teach you how to manage your food and therefore manage your blood sugar.
Date Added: Apr 14, 2004 -
Lying To Myself: Discovering Health & Fitness...
If there is one thing I can say about myself, to those who do not know me, is that I am honest. I am far from phony or catty and I am not going to lie to you... We all have skeleton's in our closet. Mine could have killed me.
Date Added: Apr 12, 2004 -
Feeling Small? You Might Have Muscle Dysmorphia!
Mental health experts have learned that it is very likely that you could be sick and suffering from a Body Dysmorphic Disorder (BDD) called Muscle Dysmorphia or Bigorexia.
Date Added: Jan 30, 2004 -
Smoking & Musculoskeletal Pain!
There’s reason enough for people not to smoke, given the adverse health consequences and the detrimental effects it has on exercise performance. But now there’s even more reason for butting out.
Date Added: Dec 16, 2003 -
Got A Cold: Should You Work Out?
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms.
Date Added: Dec 15, 2003 -
Controlling Diabetes With Supplements!
Take control of Diabetes. Learn what you can do to decrease the effects of this disease. Nutritional supplements formulated specifically for people with diabetes can give back some of that control.
Date Added: Dec 6, 2003 -
Tennis Elbow: What Can You Do?
Set aside some time weekly to train the non-beach muscles, like the small muscles of the forearm. This will lessen the chances of tennis elbow occurring. It is not a pleasant experience.
Date Added: Nov 19, 2003 -
GAD2: Is The Cause For Obesity Discovered?
According to the study, GAD2, a specific gene, was responsible for both encouraging and protecting against obesity!
Date Added: Nov 3, 2003 -
Coral Calcium And Osteoporosis
Your nutrition, physical activity level, and supplementation directly affect the absorption and utilization of calcium. Not only are nutrition and activity necessary, but also the proper balance of certain vitamins and minerals...
Date Added: Oct 31, 2003 -
Obese & Malnourished? Is It Possible?
In spite of obesity reaching epidemic proportions in the US. Malnourishment is without doubt a leading factor in a wide variety of health problems including cancers.
Date Added: Oct 1, 2003 -
What Is That Ammonia Smell When I Sweat?
A reader asked me to address the issue of ammonia smell when working out. Many of us have experienced this - especially during prolonged cardiovascular exercise. Your sweat has an acrid, ammonia-like smell. Learn what it is and how to prevent it!
Date Added: Sep 2, 2003 -
The Prostate: What Every Man Should Know!
It is never too early to learn about something that could have detrimental effects on your health. Learn the facts, symptoms, diseases, and treatments associated with the prostate.
Date Added: Jun 23, 2003 -
Inspiration To Help Defeat Depression!
Learn to be happy and then set goals. If you want to lose weight and be healthier than start your program immediately. Do not wait for Monday to come around. Don't even wait for tommorow. Start NOW!
Date Added: Jun 20, 2003 -
Fight Against Osteoporosis!
More than 20 million people in America alone are affected by osteoporosis. Find out what it is and what you can do to prevent it!
Date Added: May 30, 2003 -
Muscle Dysmorphia: Does It Affect You?
Have you ever looked in the mirror and thought you were small, when in fact you are quite large compared to the ordinary Joe? Are you obsessed with increasing your muscle size, despite already being huge? If you have, you might have muscle dysmorphia.
Date Added: May 23, 2003 -
Arthritis: The Six Most Frequently Asked Questions.
This article is designed to address the most frequently asked questions about exercise and arthritis. Find out what the six most common questions on arthritis are!
Date Added: May 16, 2003 -
Fighting Cancer With Whey!
Scientists have continued their research on whey proteins with even more impressive results. In previous articles, I've chronicled the extensive research showing the many potential health benefits of whey protein concentrate. Find out how whey protein has been proven to help fight cancer!
Date Added: May 16, 2003 -
Bodybuilders Quit Smoking Now!
The number of bodybuilders or fitness enthusiasts out there who smoke is surprisingly high. I was a smoker for 10 years and finally quit. Find out what I did and how my 6 easy steps can help You Quit Smoking!
Date Added: May 13, 2003 -
Acute Compartment Pain: Carpal Tunnel Syndrome!
If you are experiencing any numbness, tingling, and inability to make a fist or are frequently dropping things, then the time to have it looked at is now. Nerve compression is an extremely unforgiving condition. And CTS ranks up there with the best of them.
Date Added: May 6, 2003 -
Joint Troubles?
If you are one of the millions of people who suffer from chronic joint pain when you hit the gym, first make sure you are not making any of the most common mistakes outlined in the beginning of this article.
Date Added: Apr 17, 2003 -
Obesity: What You Need To Know!
Learn all about obesity, a medical disorder that affects approximately 20 to 30% of the U.S. population. Find out what you need to know to save yourself and the ones you love!
Date Added: Apr 16, 2003 -
The Art Of The Comeback!
Injuries suck! Learn what I did after recovering from pneumonia and how I gradually got back into training!
Date Added: Apr 7, 2003 -
Depression and The Bodybuilder.
It's both axiomatic and paradoxical that bodybuilders preparing for competition are malnourished to the point of sickness. Learn the truth about depression!
Date Added: Mar 26, 2003 -
Living With Vitiligo!
A few years ago, I went on a ski trip with my family to Utah. I never would have thought that the trip would have such a profound effect on my life. Learn what Vitiligo is and how it can effect you!
Date Added: Mar 7, 2003 -
Dehydration & Bodybuilding
Dehydration is no laughing matter. For starters, it severely cuts into your athletic capabilities right off the bat. Learn why dehydration should not be the answer to easy weight loss!
Date Added: Feb 12, 2003 -
Pilonidal Cysts: What You Should Know!
A pilonidal cyst is a sac under the skin at the base of the spine located in the opening between the buttocks muscles. Learn what it is and how to treat it!"
Date Added: Feb 3, 2003 -
Hernias: Why & How?
Learn what the different kinds of hernias are and how you could get one, if you are not careful!
Date Added: Dec 7, 2002 -
Bodybuilding for Babyboomers - Diabetes And Bodybuilding!
Do you have diabetes? Are you a newcomer to the bodybuilding world? Learn the secrets on how to fight diabetes with bodybuilding! Also, see the amazing transformation of a man that went from a 46 to a 32 inch waist!
Date Added: Oct 29, 2002 -
Bodybuilding With Cystic Fibrosis - My Story.
What the hell does Cystic Fibrosis have to do with bodybuilding? Well for me it has everything to do with bodybuilding. I'm 23, live in Melbourne, Australia and was diagnosed with Cystic Fibrosis at 18 months of age. Here is my story about how I got big to save my life.
Date Added: Jul 31, 2002 -
What Causes Eating Disorders?
Eating disorders may develop partly in response to difficult life experiences such as abuse or social pressures arising in puberty and in growing up. Learn more.
Date Added: May 30, 2002 -
Diabetes And Bodybuilding!
Diabetes is a disease that is not contagious regardless whether it is through air or through blood. It is a disease in which your glucose (blood sugar) is either to high or to too low.
Date Added: May 17, 2002 -
Asthma And Cardio/Weightlifting
Asthma has always been an enemy of mine. I have had it since I was 3 years old. When I started bodybuilding, I would have to occasionally stop and take a puff (not weed!) of my inhaler.
Date Added: Mar 7, 2002 -
Coping With a Medical Condition
For most people a medical condition unless really serious does not stop them from training and in some cases it can motivate you. The biggest person in my gym has diabetes but he always come in with two mars bars and he trains normally.
Date Added: Mar 5, 2002 -
Diabetes and Strength Training!
Strength training when done correctly has been shown to provide a safe and effective way to control blood glucose, increase strength, and improve the quality of life in individuals with diabetes.
Date Added: Mar 4, 2002 -
Do You Have Hypoglycemia?
This meal miss may cause us to get hungry and a little cranky, but if you get real irritable, sweaty, dizzy and even angry it may be that you suffer from something called Hypoglycemia.
Date Added: Jun 4, 2001