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Anna's passion for exercise and nutrition inspired her to create proteinpow.com while she was still in the last year of her Ph.D. program. She has transformed the site into the most comprehensive resource for protein powder recipes on the web.


Background

Anna's passion for exercise and nutrition inspired her to create proteinpow.com while she was still in the last year of her Ph.D. program in early 2011. Since then, Anna has single-handedly transformed proteinpow.com into the largest and most comprehensive resource for protein powder recipes in the web. The website boasts close to 800 easy-to-make recipes for all kinds of protein powders—from whey, casein and egg white protein powders, to pea, brown rice, hemp and even beef protein powders.

At proteinpow.com, Anna shares her recipes for myriad experimental foods as well as popular foods not often seen as forming part of a healthy diet (e.g. pancakes, pizzas, cakes, muffins, donuts).

Anna works with several supplement companies to develop exclusive recipes and is a frequent contributor to a range of fitness blogs and magazines.

Through her blog, workshops, videos, and online/print publications, Anna's goal is to expand the reaches of protein powder cooking and, in this way, inspire more and more people to experiment with their cooking, to care more about their fitness and nutrition, to have fun while following a healthy, varied, and delicious diet!

Facebook: Proteinpow
Twitter: Proteinpowdr

Anna's new cookbook "Protein Pow(d)er: the Cookbook" will be available soon!

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Sweet Nutrition: Protein Frosting Makes Protein Cupcakes
You know what's great? A protein muffin. Know what’s even better? A protein cupcake! The proof is in the frosting. Learn how to make it here.
Section: Nutrition :: May 07, 2013

Ask The Protein Powder Chef: What's Your Favorite Tuna Recipe?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Section: Nutrition :: May 03, 2013

Ask The Protein Powder Chef: Know A Simple Recipe For Protein Donuts?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Section: Nutrition :: Apr 22, 2013

Protein Pizza: 2 Healthy And Delicious Recipes!
Everyone loves pizza! But not everyone loves what it does to their waistline. These healthy, protein-packed recipes allow you to have your pizza and eat it too!
Section: Nutrition :: Apr 02, 2013

Easter Protein Power: Dark Chocolate Protein Easter Eggs
Skip the store-bought, sugar-laced, milk chocolate Easter eggs. Get in the kitchen and make these delicious, protein-packed, dark chocolate eggs instead!
Section: Nutrition :: Mar 29, 2013

Ask The Protein Powder Chef: What's Your Recipe For Protein Bread?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Section: Nutrition :: Mar 18, 2013

Ask The Protein Powder Chef: Do You Have A Recipe For Protein Chocolate Chip Cookies?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Section: Nutrition :: Mar 08, 2013

Ask The Protein Chef: Got A Simple Protein Ice Cream Recipe?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Feb 22, 2013

Protein Chocolate Treats: 3 Valentine's Day Recipes
If you're looking for the perfect Valentine's Day gift to surprise your fit sweetie, here it is. Make your own protein chocolates and display them in a box of your own design! Awww.
Section: Nutrition :: Feb 12, 2013

Ask The Protein Powder Chef: Do You Have A Recipe For Protein Crepes?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Jan 31, 2013

Ask The Protein Powder Chef: Can You Make Protein Falafel?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Jan 18, 2013

Ask The Protein Powder Chef: Can You Teach Me How To Make Protein Fudge?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is playing with protein powder. Ask me a question and I'll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Jan 03, 2013

Ask The Protein Powder Chef: Is There Any Way To Make Protein Chips?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is playing with protein powder. Ask me a question and I’ll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Dec 19, 2012

Ask The Protein Powder Chef: How Do I Make Protein Holiday Treats?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is playing with protein powder. Ask me a question and I’ll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Nov 29, 2012

Ask The Protein Powder Chef: 'I Want Protein Cinnamon Rolls! Can It Be Done?'
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is playing with protein powder. Ask me a question and I’ll turn it into a protein-filled, delicious recipe!
Section: Nutrition :: Nov 15, 2012

Protein Fluff: 3 Quick And Easy Recipes!
Protein fluff—once you try it, you can't stop making it. Your taste buds will like it as much as your muscles will!
Section: Nutrition :: Nov 01, 2012

DIY Protein Bars: Healthy Bars In 5 Easy Steps
Tired of searching through stores to find the perfect protein bar? Now you can make your own! Follow these easy steps to protein bar wonderland.
Section: Nutrition :: Oct 18, 2012

4 Whey Wonders: The Secret Behind Perfect Protein Muffins And Pancakes!
Think you can cook recipes with whey protein like it's flour? Guess again. Learn the secrets!
Section: Nutrition :: Sep 13, 2012

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