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Learn Like A Beast: College Fitness And Nutrition Made Simple

You don't need an unlimited meal plan or a complicated gym to stay lean and strong at college. Pack your resistance band and master the fundamentals of nutrition, and there'll be no stopping you!

College is complicated. Academics, relationships, finances, parking—all of a sudden, nothing in life is as simple as it was just a few short months ago. So why make fitness any more of a battle than it has to be?

Consider the next few months your training period. If you can stay lean and healthy while everyone around you is slipping into flabby, stressed-out chaos, you'll be able to do it any time in your life. All you need is a resistance band and a plan. Bodybuilding.com can get you the band, and Beast Nutrition athletes Katie Chung Hua and Sean Sarantos have your plan!

Feast Like A Beast On A College Budget!

It's possible to eat well and fuel muscle growth even as a college student. Follow these 7 simple steps to supercharge your gains.

Katie Chung Hua's Dorm Room Workout!

No space for a workout? No problem. Katie Chung Hua shows you how to get a killer training session in the confines of your dorm room!

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