Amanda Latona Fitness 360: Supplements

Follow Amanda’s supplementation plan to recover, repair, and build a dream bikini physique.

Amanda Latona Fitness 360: Supplements

Some recreational lifters don't mind missing a meal or forgetting to take a few supplements. Dedicated dieticians, athletes, and models refuse to accept this lazy lifestyle.

You'll never catch a sane person accusing Amanda Latona of taking it easy. She is go-go-go. And because of her dedication, she has achieved stunning results.

Amanda Latona Fitness 360
Watch the video: 13:18

Amanda is a professional athlete, speaker, model, and personality. Yes, her personality is so valued that she is a pro at being herself.

That quality physique and radiant beauty is a mix of genetic blessing and lifestyle coordination. She puts in her work in the weight room. She endures rounds of HIIT cardio. She eats clean and whole and healthy. And, she uses supplementation products to help the whole way.

Amanda rotates between two pre-workouts (NO Xplode and Hyper FX). Two of her six daily meals are complex protein shake potions. She fuels and repairs with vitamins and BCAAs.

These are all simple, useful supplements that help her remain clean, while giving her the boost she needs to power through and recover from workouts.

Amanda's Supplement Philosophy

I'm a big believer in supplements. I have been taking them for years and have seen great results. I believe supplements are just that—they "supplement" your training and your diet.

I don't believe you should only rely on supplements to get results, but you should use them to enhance your hard work and get the most out of your training sessions.

I am a BSN sponsored athlete, and am proud to represent them because I have been taking their supplements for years. I am very proud to represent a company that I have believed in for so long.

If you're putting the time, energy and hard work in the gym, you might as well get the absolute maximum you can from it. Supplements fill in the gaps and connect the dots to tie everything together to help you achieve your best physique.

Amanda's Supplement Stack

BSN N.O.-Xplode 2.0

BSN N.O.-Xplode 2.0 or BSN Hyper FX 1 scoop

BSN Amino X

BSN Amino X 1 scoop

BSN Amino X

BSN Amino X 1 scoop


BSN Syntha-6

BSN Syntha-6 1 scoop

During Competition Prep
BSN Hyper Shred

BSN Hyper Shred 1 capsule before cardio

With 3 Meals
Vitamin C

Vitamin C 1000mg

Digestive Enzymes

Digestive Enzymes 2 capsules

MRM Smart Blend

MRM Smart Blend 2 capsules

Amanda Latona Fitness 360