Layne Norton Peak Week: Competition Stack

Scivation Xtend WHY USE IT: BCAAs increase protein synthesis, reduce protein breakdown. Aids in postworkout recovery. HOW MUCH: 1 heaping scoop in between meals and preworkout 2 scoops post workout Buy Scivation Xtend

Scivation Sesamin WHY USE IT: Increases fat oxidation by "turning on" genes involved in fat metabolism. HOW MUCH: 3 capsules per day (1 cap 3x/day) Buy Scivation Sesamin

Scivation Essential FA WHY USE IT: Ensures adequate essential fatty acid intake while in a caloric deficit. HOW MUCH: 6 capsules per day (2 caps 3x/day) Buy Scivation Essential FA

Scivation Dialene 4x WHY USE IT: Increases fat oxidation and improves energy. HOW MUCH: 4 caps per day (2 caps in the morning & 2 caps preworkout) Buy Scivation Dialene 4x

Scivation Whey WHY USE IT: The highest-quality protein on the market-and it tastes great. HOW MUCH: Used on an 'as needed' basis to reach protein goals for the day Buy Scivation Whey

Primaforce Creatine Monohydrate WHY USE IT: Increases strength and cell volumization. Helps maintain strength and fullness. HOW MUCH: 5g/day Buy Primaforce Creatine Monohydrate

Primaforce Beta Alanine WHY USE IT: Works synergistically with creatine to enhance strength and delay fatigue. HOW MUCH: 6g per day (2g 3x/day) Buy Primaforce Beta Alanine

Primaforce Elastamine WHY USE IT: Maintains joint health and reduces pain associated with heavy lifting. HOW MUCH: 2 caps 3x/day Buy Primaforce Elastamine

Primaforce Insopro-R WHY USE IT: Increases glucose update into muscle cells and helps up-regulate AMPK, a kinase involved in the process of oxidizing fat. HOW MUCH: 3 capsules with pre and post workout meals Buy Primaforce Insopro-R

Primaforce Max CLA WHY USE IT: Increases fat oxidation and helps maintain lean body mass. HOW MUCH: 3 capsules per day (1 cap 3x/day) Buy Primaforce Max CLA

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