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Kelechi Opara Fitness 360 — Follow His Program
Kelechi Opara is a passionate individual who shaped his life through hard work and dedication. Early on he discovered a fondness of working out, and like everything else he attacked it with great vigor and zeal. Kelechi almost immediately started to see great strength gains, but wasn't seeing the size increase that he hoped for.
He quickly realized that everyone was different and that he had to find a program that fit his specific needs. Through trial and error, Kelechi educated himself on the art of bodybuilding and soon sculpted an astounding physique. If you want a body like Kelechi (and who wouldn't), check out his unique plan.
Kelechi's Fitness Program
Watch The Video - 09:01
Kelechi Opara's Muscle Building Program
Check out Kelechi's personal muscle building plan, and get the rippling muscles that you once thought were unattainable.
Kelechi Opara's Cutting Program
To get full access to Kelechi's effective tips on leaning out, check out his personal cutting regimen.
13 Comments
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- Body Stats
- ht: 5'9"
- wt: 162 lbs
- Body Stats
- ht: 5'10"
- wt: 180 lbs
- bf: 17.0%
alexvill94
Definitely going to do this. It looks like a great program. I compared it to many others and I think this is my best bet. I start weight training this thursday in school. I think I'm going to spend thursday and friday just kind of getting a feel for the equipment and maybe weighing myself/finding my maxes. Monday I'm gonna hit this program with all I got. I'm pumped.
- Body Stats
- ht: 5'8"
- wt: 155 lbs
- bf: 23.6%
jands_childress
Tore my legs to shreds day one. Day 2, busted head during v-bar pull ups...long story, short workout. Day 3, workout seemed Loooonnnng. Hit it for 50mins and didn't finish due to time constraints. I needed over an hour. Too much rest between sets or too many sets?
Definitely challenging and sore muscle maker!
- Body Stats
- ht: 5'8"
- wt: 166 lbs
- bf: 20.0%
penthro
I'm trying to increaseb my strength as well as well as get bigger in shoulders. Iwant to tone up as well as improve my stamina
- Body Stats
- ht: 5'8"
- wt: 170 lbs
- bf: 10.0%
- Body Stats
- ht: 6'11"
- Body Stats
- ht: 5'10"
- wt: 160 lbs
- bf: 6.0%
- Body Stats
- ht: 5'7"
- wt: 166 lbs
- bf: 12.0%
Bloodytatoo
Permalink
I want to know what to take that's not steroid related on a regular basis that is safe to build size and strength?
BoxerHenry
Some great supplements to take that build size and strength would be whey, casein, and an overall good diet. The protein shake I take after every workout would be 1 scoop of Vanilla Ice Cream flavored Syntha-6 mixed with 1/2 scoop Dymatize Elite Casein (Get the smooth vanilla, it tastes the best) then add a banana, a handful of ice cubes, and some vanilla yogurt.
- Body Stats
- ht: 5'6"
- wt: 107 lbs
- bf: 12.0%
- Body Stats
- ht: 5'6"
- wt: 107 lbs
- bf: 12.0%
GDUB0621
sooo what i do one program for 2 weeks then switch or what cuz both programs are only a week long
- Body Stats
- ht: 5'9"
- wt: 150 lbs
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