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Kelechi Opara Fitness 360 — Follow His Program

Through trial and error, Kelechi educated himself and soon sculpted an astounding physique. If you want a body like Kelechi (and who wouldn't), check out his unique plan.

Kelechi Opara is a passionate individual who shaped his life through hard work and dedication. Early on he discovered a fondness of working out, and like everything else he attacked it with great vigor and zeal. Kelechi almost immediately started to see great strength gains, but wasn't seeing the size increase that he hoped for.

He quickly realized that everyone was different and that he had to find a program that fit his specific needs. Through trial and error, Kelechi educated himself on the art of bodybuilding and soon sculpted an astounding physique. If you want a body like Kelechi (and who wouldn't), check out his unique plan.

Kelechi's Fitness Program

Watch The Video - 09:01




Kelechi Opara

Kelechi Opara's Muscle Building Program

Check out Kelechi's personal muscle building plan, and get the rippling muscles that you once thought were unattainable.
Kelechi Opara

Kelechi Opara's Cutting Program

To get full access to Kelechi's effective tips on leaning out, check out his personal cutting regimen.

Fitness 360


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sam9van4

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sam9van4

i need help, with my body

Article Rated:
Dec 17, 2011 8:24pm | report
 
JeffLeo

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JeffLeo

nice video

Jan 3, 2012 11:29am | report
 
alexvill94

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alexvill94

Definitely going to do this. It looks like a great program. I compared it to many others and I think this is my best bet. I start weight training this thursday in school. I think I'm going to spend thursday and friday just kind of getting a feel for the equipment and maybe weighing myself/finding my maxes. Monday I'm gonna hit this program with all I got. I'm pumped.

Jan 24, 2012 2:23am | report
 
jands_childress

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jands_childress

Tore my legs to shreds day one. Day 2, busted head during v-bar pull ups...long story, short workout. Day 3, workout seemed Loooonnnng. Hit it for 50mins and didn't finish due to time constraints. I needed over an hour. Too much rest between sets or too many sets?
Definitely challenging and sore muscle maker!

Feb 1, 2012 9:09pm | report
 
penthro

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penthro

I'm trying to increaseb my strength as well as well as get bigger in shoulders. Iwant to tone up as well as improve my stamina

Feb 18, 2012 12:05am | report
 
blackmombazo

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blackmombazo

great work man !

Feb 24, 2012 1:27pm | report
 
  • Body Stats
  • ht: 5'11"
  • wt: 234.79 lbs
  • bf: 10.0%
BrandonOG

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BrandonOG

see this DUDE on every fitness mag

Mar 11, 2012 1:32am | report
 
Coby80

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Coby80

I NEED SERIOUS HELP!

Mar 12, 2012 2:15am | report
 
mma2535

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mma2535

How come the workout plans for cutting and gaining are the same?

Apr 6, 2012 4:28pm | report
 
Bloodytatoo

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Bloodytatoo

I want to know what to take that's not steroid related on a regular basis that is safe to build size and strength?

May 9, 2012 2:46pm | report
 
BoxerHenry

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BoxerHenry

Some great supplements to take that build size and strength would be whey, casein, and an overall good diet. The protein shake I take after every workout would be 1 scoop of Vanilla Ice Cream flavored Syntha-6 mixed with 1/2 scoop Dymatize Elite Casein (Get the smooth vanilla, it tastes the best) then add a banana, a handful of ice cubes, and some vanilla yogurt.

May 15, 2012 6:38am | report
BoxerHenry

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BoxerHenry

This dude's such a BOSS!

May 15, 2012 6:02am | report
 
GDUB0621

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GDUB0621

sooo what i do one program for 2 weeks then switch or what cuz both programs are only a week long

May 17, 2012 11:18am | report
 
Just4shits

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Just4shits

great tips. interesting about the standing up bit.

Jun 21, 2012 7:14pm | report
 
kevin.leliefeld

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kevin.leliefeld

Monday starts my training with Kelechi's Muscel building program. My goals are to build muscle while still staying lean. I've been in the Navy for the last 8 years now. I want the muscle but i also want to make sure I can still keep my 20/21 minute 3 mile run time.

Jun 27, 2012 7:15am | report
 
Daryn87

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Daryn87

Great Program

Jul 1, 2012 11:32pm | report
 
cozmo606

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cozmo606

I like the information.

Aug 5, 2012 3:11pm | report
 
Jesse1225

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Jesse1225

Hello everyone, I’m new in the bodybuilding world and I need help. I’ve always workout pretty constant and tried so stay off junk food like fried and high carbs, sugars, etc. but bottom line I think I’m working to hard and not seeing the results. just started on Opara's muscle program and my questions is should I eat everything on the diet? I want to gain muscle but I also want to stay lean and cut. Thanks

Aug 7, 2012 3:52pm | report
 
bakardan

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bakardan

Following this prog. Go TITAN :D!!!

Article Rated:
Sep 13, 2012 7:35am | report
 
MrBleuw

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MrBleuw

I am ready to start the cutting program next month. Any advice to get really good results? Let me know Thanks.

Oct 2, 2012 3:20pm | report
 
gigotech

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gigotech

I don't think i have ever had a decent diet, ive been lifting for about 2 years and i feel like my diet has held me back from making serious gains

Nov 16, 2012 2:41pm | report
 
brett1984

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brett1984

Help please!!!

Dec 28, 2012 10:27am | report
 
iamdrewhaha

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iamdrewhaha

That Beast! I'm going to be there!

Mar 18, 2013 10:49am | report
 
SRBHANJA

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SRBHANJA

REALLY NICE. I M INSPIRED.

Mar 26, 2013 9:33am | report
 
Showing 1 - 24 of 24 Comments

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