Holiday Super Feature!

Holiday Super Feature!

With all the festivities, parties & feasts, sticking to your goals can be downright difficult!

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MMA101 w/ Forrest Griffin!

MMA101 w/ Forrest Griffin! UFC Fighter Forrest Griffin teaches you all you need to know to be a great MMA fighter!

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Byron Jaeger Lost 105 Lbs Of Fat!

Byron Jaeger Lost 105 Lbs Of Fat!

Byron C. Jaeger's turning point came when a friend's father cracked a fat joke at his expense. Read on to learn how he shed 105 pounds and 25% body fat! [ Read His Full Story ]

Before             After



Amateur: Kelly R.

Amateur: Kelly R. Kelly loves watching his body change, and pushing it beyond its physical limits.

Fitness: Tamara W.

Fitness: Tamara W. She wants to be the best she can be, for her husband, her daughter, and her clients.

Over 40: Adam Y.

Over 40: Adam Y. As a personal trainer and nutritionist it is a great feeling when Adam helps others.

Teen: Joshua B.

Teen: Joshua B. His confidence has skyrocketed and it is by far the healthiest choice he has ever made.


Video & Audio

All-New MMA101 w/ Forrest Griffin!

All-New MMA101 w/ Forrest Griffin!

From endurance training to submission strategies, UFC MMA Fighter Forrest Griffin teaches you it all! [ Access Special Bonus Features ]



Reed Harris Returns To Pro MMA Radio!

Reed Harris Returns To Pro MMA Radio!

WEC Founder and GM Reed Harris returns, just days after WEC 44. Listen in and get the latest on WEC 45, UFC 106 and more... Don't miss it! [ More Episodes ]



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BodySpace Physique Of The Month: DanStrongman!

BodySpace Physique Of The Month: DanStrongman!


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Magazine Previews
Flex: January 2010.

Flex: January 2010. Features: Jay Cutler going the distance in Vegas, muscle gains with FST-7 and more!

Iron Man: December 2009.

Iron Man: December 2009. Features: new anabolic fat-blasting diet, how Jennifer Nicole Lee lost 70lbs and more.


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