Supplement Articles & Information
Muscle Building / View All
You've probably heard of BCAAs, but do you know everything these critical aminos can do for you? Learn how they can help you build muscle, burn fat, and much more!
January 18, 2016Read More ›
Trying to decide whether or not to splurge on organic whey? The Supplement Guru's insight will make your decision whey easy!
March 10, 2016Read More ›
Fat Loss / View All
Popping a capsule won't necessarily make your fat go away, but incorporating these seven steps will optimize a good fat burner's effects!
December 30, 2015Read More ›
While it gets more fame as a mood booster, 5-HTP can also enhance your weight-loss efforts. If dietary adherence is a struggle, read this!
February 11, 2016Read More ›
More than just a pick-me-up, your morning cup of tea or coffee may actually help your weight-loss efforts! But when it comes to fat loss, which one of these greens reigns supreme?
February 15, 2016Read More ›
Health and Wellness / View All
With summer right around the corner, it's time to supercharge your workouts with these fat-burning, muscle-building supplements!
May 6, 2015Read More ›
Whether you're an amateur athlete or a weekend warrior, our list of the top 5 supplements for improved athletic performance can help you get the most out of every workout, game, or run!
February 16, 2015Read More ›
Immune Function / View All
Vitamin C is essential for supporting a strong immune system, and vitamin B-1 is crucial for optimal energy production. Here are the best foods you should seek out to meet your daily intake goals!
February 22, 2016Read More ›
Low-fat diets reduce your intake of essential vitamins. Find out why fat-soluble vitamins E and K are crucial to your health, and which foods you can seek out to meet your daily goal!
February 8, 2016Read More ›
Supplement Tips and Questions / View All
Discover which supplements will help maximize your gains without shrinking your wallet.
September 16, 2015Read More ›
High-intensity circuit training gives some of today's most studied supplements a chance to shine. Here's your essential high-intensity stack, plus a killer workout to put it to the test!
September 14, 2015Read More ›
Our science editor, Krissy Kendall, PhD, CISSN, answers your questions relating to nutrition and supplementation to optimize health and performance!
August 25, 2015Read More ›
Supplement Industry / View All
The next wave of bodybuilding supplements may help you adapt to stressors, recover more quickly, burn fat without stimulants, and much more. Here are 5 you need to know!
January 29, 2016Read More ›
The best supplement companies are built to last. GAT has been around for nearly two decades, helping a wide range of athletes achieve what once seemed unimaginable. Here's their story!
February 1, 2016Read More ›
Ingredient Guides / View All
Whether you spend time hitting the pavement or swimming laps in the pool, the right supplements can help take your training and performance to the next level. Here's our list of the top 7 supps for endurance athletes!
November 4, 2015Read More ›
Pre-workout supplements can give you an extra push in the gym, but it's easy to get lost in the sea of names and packaging. Start simple—and strong—with these 4 key ingredients!
April 24, 2015Read More ›
Some call it a bodybuilding staple. Others say it doesn't live up to the hype. Use our expert guide to see what glutamine means for you!
September 14, 2015Read More ›
Supplement stacks can intimidate newcomers to nutrition and training. This is your beginner's guide, starting with the main ingredients!
November 5, 2015Read More ›
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