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For the complete six-week beginner and advanced training plans, as well as six weeks of expert nutrition information and complete meals, you'll have to purchase your own copy of Formula 50.
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This excerpt from 50 Cent's fitness book will place you on the fast track to a new body. Check out the first week of advanced workouts — for free!
Formula 50 by 50 Cent
Watch The Video - 01:29
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More 50 Cent Content ///
This excerpt from 50 Cent's fitness book will place you on the fast track to a new body. Check out the first week of advanced workouts! Plus free meal plans!
These fitness rules from 50 Cent are worth their weight in gold chains, both inside and outside of the gym.
50 Cent makes healthy nutrition convenient, easy, and tastier than ever. Follow his Formula 50 nutrition plan below!