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Last Updated: November 15, 2018

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Of all the amino acids that you take in on a daily basis, L-Leucine may just be the most beneficial.* Leucine is an essential branched chain amino acid, which means your body cannot make it and you have to get Leucine from your daily diet. Leucine can be found in foods like nuts, wheat pasta/bread, and brown rice and whey protein powder. L-Leucine is important for both general health as well as athletic performance.* If you are trying to transform your body by burning fat and building strong, lean muscle, L-Leucine will make a great addition to your supplement stack.*

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Daily Powder For Preserving Lean Muscle Mass*
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