The appeal of increased testosterone is pretty obvious: bigger and stronger muscles, more energy, less body fat, and great performance in the gym and beyond. Testosterone is a hormone that's deeply involved in the processes that lead to all of those goals, so doing what you can to "top off" your T levels is a high priority for a wide range of athletes.
There are a lot of supplements on the market claiming to boost testosterone, some more dubious than others. If you're going to spend your hard-earned money on one of these products, make sure it's one that's actually going to work for you.
How We Choose the Best Testosterone Boosters
We utilized feedback from our team of fitness experts and thousands of real-life customer testimonials to compile this list of the best testosterone boosters using the following criteria:
- Ingredients: We looked for dosages and ingredients that have been extensively studied for their potential to increase testosterone levels, and just as importantly, do it safely!
- Customer Feedback: Studies are important, but how the products perform in real life is the true test. We listened to the feedback from customers who use each of these formulas.
- Value: To see positive changes, you'll need to take your test booster every day. That can add up, which is why we were careful to choose products that give you the most bang for your buck at a range of price points.
The Best Testosterone Boosters
Best Overall Testosterone Booster: EVL TEST Testosterone Booster
- Key ingredients: D-aspartic acid, fenugreek, tribulus
- Rating: 9.0 out of 10
This transparent, fully-dosed formula covers all the bases with the most widely used vitamins, minerals, and herbal ingredients for testosterone support. EVL TEST contains high levels of vitamin D, vitamin B6, and zinc combined with D-aspartic acid, tribulus, fenugreek, and DIM for a well-rounded but streamlined supplement with no extra bells or whistles. It's one of our most popular T boosters, with over 1,600 reviews and growing.
Best Testosterone Booster for Strength Training: Beast Sports Nutrition Super Test
- Key ingredients: Fenugreek, ashwagandha, tribulus
- Rating: 9.0 out of 10
In addition to testosterone, Super Test is also formulated to support nitric oxide production in the body. Nitric oxide helps support blood flow, and in turn endurance, muscle pump, recovery, and other training benefits. Blood flow is also correlated with—ahem—performance outside the gym.
Best Testosterone Booster for Weight Management: GAT Sport JetFUEL T-300
- Key ingredients: Caffeine, yohimbe, ashwagandha
- Rating: 9.0 out of 10
The dual-action product JetFUEL T-300 combines the benefits of a testosterone booster with the thermogenic effects of a fat burner, so you basically get two supplements in one. Caffeine, cayenne, and yohimbe support metabolism and appetite, while ashwagandha can help support your response to the stress of training and dieting to keep your T levels healthy.*
Best Testosterone Booster for Energy: Force Factor Test X180 Ignite
- Key ingredients: Fenugreek, EGCG, caffeine
- Rating: 8.8 out of 10
Tough, blood-pumping workouts can actually signal your body to create more testosterone. But to achieve that level of intensity we sometimes need a little help. Test X180's blend of caffeine, green coffee, and green and white tea combine to energize your training, while the herbal components of the Manliness Ignition Matrix make this a comprehensive test booster formula.
Best Testosterone Booster for Stress: Kaged Muscle Ferodrox
- Key ingredients: Zinc, ashwagandha, tongkat ali
- Rating: 8.8 out of 10
Ashwagandha is an adaptogenic herb that shows potential to help the body recover from stress, whether that's from training, work, or, you know, life. Kaged Muscle's Ferodrox, created by hard-training legend Kris Gethin, delivers high amounts of both ashwagandha and zinc to optimize recovery and help you maximize natural testosterone. This product has a great delivery system, too—delayed-release capsule technology allows a slow and steady uptake of active ingredients into your system.*
Best ZMA Supplement: JYM Supplement Science ZMA JYM
- Key ingredients: Zinc, magnesium, vitamin B6
- Rating: 9.1 out of 10
Zinc, magnesium, and vitamin B6—the micronutrients included in ZMA JYM—all play a wide number of roles in the body. The main reason people take ZMA is they feel it helps them sleep better at night. And lots of delicious sleep is non-negotiable when it comes to optimizing your hormone levels. Jim Stoppani's formula is enhanced with Bioperine, which helps you absorb it.*
Best Testosterone Booster for Focus: Cellucor P6 Ultimate
- Key ingredients: A-GPC, Zembrin, ashwagandha
- Rating: 10 out of 10
This top-shelf formula from Cellucor adds ingredients for mental focus to a high-quality test booster. P6 Ultimate is supercharged with premium ingredients including A-GPC for cognition and Zembrin for additional nootropic benefits. Added to a high dose of vitamin D and a packed Testosterone and Performance Blend, these compounds help you optimize your performance without stimulants.*
Best Tribulus Supplement: MuscleTech Alpha Test Testosterone Booster
- Key ingredients: Tribulus, fenugreek, zinc
- Rating: 8.6 out of 10
Tribulus terrestris is one of the top herbal ingredients in many test-boosting products, and MuscleTech's Alpha Test version doesn't skimp on the goods. This maximum-strength formula contains a whopping 250 milligrams of tribulus extract, as well as zinc, high-potency fenugreek extract, and brassica oleracea, a natural source of diindolylmethane (DIM). It's also the most affordable supplement on our list. If you're thinking about trying out a test-booster for the first time, this is a great place to start.
Best Testosterone Booster for Libido Support: Vigor Labs Chainsaw
- Key ingredients: Yohimbe, ginseng, horny goat weed
- Rating: 8.5 out of 10
The name tells you everything you need to know! Chainsaw is a classic cocktail of ingredients that may support blood flow throughout your body to promote stamina and sexual health. The fast-acting formula comes in a 30-day supply, since you'll see the best results from taking it every day.*
Should I Take a Testosterone Booster?
Your body, magical machine that it is, produces testosterone naturally all by itself every day. How good of a job it does depends largely on lifestyle factors: if you're training hard in the gym, eating a healthy diet, avoiding undue stress, and sleeping like you've earned it.
Test boosters work by providing the raw materials your body needs to fabricate this powerhouse hormone. Micronutrients such as zinc are needed to produce testosterone, but many men have deficiencies that prevent them from reaching their potential. Test boosters can help by supplementing these compounds.
Taking a high-quality testosterone booster can help put you in the best position to maximize your body's production of this important hormone, naturally.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.