James St. Leger, Grenade Nutrition athlete and general ass-kicker, engages in grappling, boxing, wrestling, martial arts, lifting, CrossFit, and more. He puts his body through ordeals of intense strength and endurance, and he fuels his performance with clean nutrition and precision supplementation. Check out St. Leger's supplement stack.
JAMES ST. LEGER
Watch The Video - 12:04
James St. Leger started taking supplements only recently, when he tested his mettle against the fists and feet of mixed martial arts.
That sort of training demands the boost in recovery and growth supplements can provide. St. Leger says he wished he had started using supplements earlier!
It's possible to get the majority of your nutritional requirements through food, but St. Leger feels that training with his particular brand of rabid intensity demands the help of supplements.
The smart stack St. Leger takes supports his performance, recovery, and general health.