Vitamin B - Bodybuilding.com

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Z-JYM, 90 Capsules

JYM Supplement Science

8.9 334 Reviews

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Zinc and Magnesium Capsule to Help Maintain Optimal Hormone Levels*

$15.78

Xpel, 80 Capsules

MHP

8.5 88 Reviews

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Herbal Water Loss!*

$13.98

L-Carnitine 3000, 16 Oz.

Pro Supps

9.5 6 Reviews

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Free Form Scientific Grade

$18.86

Biotin, 10,000mcg/100 Tablets

Natrol

9.5 12 Reviews

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Easy To Swallow!

$8.29

Methyl B-12, 1000mcg/100 Lozenges

NOW

10 6 Reviews

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Nervous System!

$5.99

Best Fully Active B Complex, 30 Veggie Caps

Doctor's Best

9 2 Reviews

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Vitamin B Veggie Caps to Support Health & Wellness*

$7.48

Biotin, 120 Vcaps

NOW

9 12 Reviews

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Essential!

$8.99

Biotin, 1000mcg/100 Tablets

Natrol

9.5 12 Reviews

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Easy To Swallow!

$5.79

B-6, 100mg/100 Capsules

NOW

8.8 5 Reviews

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Promote Cardiovascular Health!*

$3.99

Vitamin B-12 Fast Dissolve, 100 Tablets

Natrol

7.8 5 Reviews

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Promotes Energy!*

$6.98

CON-CRET Pre Workout, 30 Servings

ProMera Sports

9.5 2 Reviews

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Explosive Pre-Workout Intensifier

$29.99

Niacin, 500mg/250 Tablets

NOW

9 6 Reviews

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Sustained Release!

$11.23

Folic Acid, 250 Tablets

NOW

9.4 5 Reviews

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With Vitamin B-12!

$4.23

Vitamin B-12, 1000mcg/250 Lozenges

NOW

9 1 Reviews

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Chewables!

$9.90

Biotin, 60 Veg Capsules

NOW

9 12 Reviews

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Essential!

$4.99

Ultra B-12, 4 Fl. Oz.

NOW

10 2 Reviews

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Cellular Energy Boost*

$9.48

B-12 10,000 Mcg High Energy Shots, 12 - 15 mL Shots

NOW

9.8 5 Reviews

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Provides A Full Spectrum Of B-Vitamins And Supporting Nutrition!*

$14.05

B-100 Caps, 100 Capsules

NOW

9.5 6 Reviews

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High Potency!

$12.11

Vitamin B-12, 5000mcg/60 Lozenges

NOW

9 1 Reviews

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Chewables!

$8.46

Essentials Vitamin B12, 100 Tablets

Betancourt Nutrition

10 7 Reviews

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Energy Production Support Vitamin Tablet*

$6.39

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Boost Energy And Immunity

Contrary to popular belief, vitamin B consists of a number of different individual vitamins including: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), inositol (B8), folic acid (B9), and cobalamins (B9).

Because vitamin B contains a number of important individual vitamins, each with their own use, vitamin B as a whole is useful for a variety of processes.

Function Better On B

The functionality of vitamin B in the body is vast, so it's worth your while to add this supplement to your daily protocol.

Digesting carbohydrates, proteins, and fats*
Maintaining a healthy liver*
Absorbing nutrients into the cell walls*
Boosting the immune system*
Nervous system support*
Promoting cell growth and division*
Supporting fast metabolism*

Manipulate Your Metabolism

The numerous vitamins that make up vitamin B are classified as water soluble, meaning you should take them on a daily basis or run the risk of becoming deficient, because your body will excrete excess vitamin B quickly.

For overall health, B-vitamins support your daily digestion of protein, carbs, and fats, helping you utilize all those good nutrients for your fitness.* Vitamin B also supports your immune system function, allowing you to fight free radicals.*

In addition, the body's cells depend on getting enough B vitamins to properly execute their specific functions, so maintain proper function on the smallest level by supplementing with vitamin B!

B Can Benefit You

Because vitamin B is comprised of many vitamins, it's very easy to become deficient in one of them if you aren't paying close attention to what you are eating. Deficiency is a quick way to get stagnant results. Vitamin B is usually found in many quality multivitamins, so if you are already taking a multivitamin then most likely you are getting a good amount. If you aren't taking a multivitamin, then consider adding vitamin B to your diet and make sure all your bases are covered.

Vitamin B is found many of the foods we eat such as liver, beef, tuna, oats, turkey, brazil nuts, bananas, potatoes, avocados, and legumes. If you're eating these on a very regular basis, then minimal supplementation is recommended. Having the necessary amounts of vitamin B in your body is important, so turn your body into a well-oiled machine and stay healthy!

Get Better Results On B

If you're interested in taking vitamin B, always adhere to the package directions for any individual product. Dosage recommendations will vary depending on the supplement form you have. Follow the directions, and let vitamin B have your back!