Amateur Bodybuilder of the Week: Linda Cusmano

Amateur Bodybuilder of the Week: Linda Cusmano! - Pics and info and more!

  • Name: Linda Cusmano
  • E-mail:
  • Age: 28
  • Where: British Columbia, Vancouver
  • Height: 5'3"
  • Weight: 120
  • Years Bodybuilding :6
  • Favorite Bodypart: Abs
  • Favorite Exercise: Flag
  • Favorite Supplements: HMB.

How Did You Get Started?

I was very under developed from a bout of anorexia.

What Workout Plan Worked Best For You?

Variety, plyometrics, hard and heavy six day split, with light days mixed in.

What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

HMB, after a 13 contest (fitness) year and some travel I had expected to lose muscle, of course overtraining is a result of competing so hard so I figured I would lose some muscle but HMB took care of it! I actually gained!

Why do you love Bodybuilding?

It is like second nature to me!

What Are Your Future Bodybuilding Plans?

Next year I compete professionally in the Fitness Universe, Fitness America and Natural Worlds which means I need size so I will be trying out an amateur bodybuilding contest to start off my year and to prep me for my Fitness Universe contest which falls a month later in Florida.

What One Tip Would You Give Other Bodybuilders?

Don't skimp out on a good diet. Eat what you need and if you aren't getting it all from foods then get the neccessary supplements to ensure proper nutrient intake!

Who Are Your Favorite Bodybuilders?

Sharon Bruneau with out a doubt, she still looks feminine.

Click here to check out another picture of Linda!

Click here to check out her web site!