No matter where he travels to promote his blockbuster films, Dwyane "The Rock" Johnson always finds time to work out. This unwavering dedication to his physique has millions following this lifting legend on social media every day, hoping to learn his secrets.

While we can't all be blessed with The Rock's herculean genetics—or frankly, his sheer awesomeness—we can all get pumped up by the same fearsome playlist. He shared another playlist last year for the release of WWE 2K18, but we know that there are two things our readers can't get enough of: bumpin' workout tunes, and The People's Champ. So, enjoy Dwayne Johnson's playlist "Iron Paradise Airwaves."

Turn it on, and turn it up. If it doesn't make you want to lift something heavy, you need professional help (and a better pre).

About the Author

Heather Eastman, NSCA-CPT

Heather Eastman, NSCA-CPT

Heather’s mission is to use her passion for fitness and her knowledge of training and nutrition to educate and motivate others to enjoy a healthy and active lifestyle.

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