Your mom (or her mom, or your kids' mom) takes care of everyone else, so turn the tables and take care of her for a change. Better yet, help her take care of herself with supplements and tools that make it easy for her to maintain healthy habits.

1. Optimum Nutrition Opti-Women Multivitamin

Optimum Nutrition Opti-Women

Show her you care about her with vitamins designed to support her immune system and overall health.* She may not be as into health and fitness as you are, and she may think you're crazy for cultivating a shelf's worth of pills and powders, but if she's only going to take one supplement, this is a great one. Opti-Women provides 40 active ingredients to fill any potential nutritional gaps in her diet, in two convenient capsules a day.



Optimum Nutrition Opti-Women Multivitamin
Optimum Nutrition Opti-Women Multivitamin
40 Active Ingredients and Essential Daily Nutrients in One

2. Sports Research Collagen Peptides Powder

Sports Research Collagen Peptides Powder

If the mom in your life is concerned about her joints or skin, help her out with collagen protein which is designed to support both.* This powder has only one ingredient—collagen from pasture-raised cows—and since it's unflavored, it digests easily and blends unnoticed into any hot or cold beverage, or even soup. It may not seem like an exciting gift, but she'll thank you later.

Sports Research Collagen Peptides Powder
Sports Research Collagen Peptides Powder
Helps To Support Healthy Joints And Skin

3. Revel Women's Recovery + Collagen and Coconut Water

Revel Womens Recovery + Collagen and Coconut Water

This multi-benefit drink mix is so awesome, you'll be tempted to keep it for yourself—better get two. It aids recovery from exercise with vegan BCAAs and coconut water; supports skin and joints with collagen; and makes it easy to down those eight glasses of water a day since it tastes so damn good—perfect for the mom who forgets to drink water or who is surgically attached to a bottle of diet soda.*

Revel Recovery
Revel Recovery
Contains Fortigel Collagen to Support Joint Health With BCAAs and HMB in Every Serving to Support Recovery from Intense Exercise

4. Bodybuilding.com OGIO Big Dome Duffel Bag

Ogio Big Dome Duffel Bag

With its cavernous cargo capacity, this duffel lets her carry her gym clothes and shoes with plenty of space left over for the tissues, ibuprofen, and snacks she always seems, magically, to have on hand. Plus, it's way cuter than ordinary black gym bags, and she'll appreciate the light weight and padded shoulder strap that make it comfortable to shlep around all day.

Bodybuilding.com OGIO Big Dome Duffel Bag
Bodybuilding.com OGIO Big Dome Duffel Bag
Features A Front Zippered Pocket, Padded Shoulder Strap, All Metal Hardware And More!

5. Dymatize ISO100 Hydrolyzed Protein Powder

Dymatize ISO100 Hydrolyzed Protein Powder

If she isn't on the protein train yet, this is her ticket to ride. If she is on the protein train, this one is about to become her favorite. If it's already her favorite, you're about to become her favorite. ISO100 tastes awesome, comes in a ton of flavors, and has next to no fat or carbs. Possibly even better than breakfast in bed. (Just kidding, cook up that bacon, too.)

ISO-100, 3 Lbs.
ISO-100, 3 Lbs.
Ultra-Fast Absorption to Build and Repair Muscle*

6. Schiek Women's Wrist Wraps

Schiek Womens Wrist Wraps

For the tough mothers out there—and those on their way to becoming tough—these wraps are the perfect unexpected gift. They provide welcome support for heavy lifting and pushing movements and are super durable and comfortable. Best of all, they fit small wrists, unlike some wraps that are clearly made for dudes. Considering the unheard-of 9.9 out of 10 rating on our site, you can't go wrong.

Schiek Women's Wrist Wraps
Schiek Women's Wrist Wraps
Designed To Last Up To Five Times Longer Than Conventional Wraps!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

About the Author

Shoshanna Cohen

Shoshanna Cohen

Shoshanna Cohen is a Content Editor at Bodybuilding.com.

View all articles by this author

Women