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We 'Mirin Special Edition: Strong And Shredded

Need a dose of transformation inspiration? Look no further. These 17 BodySpace members radically changed their physiques, and they've got the photos to prove it!

1

sunnykats /// 1st Place Female Winner
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2

KevinF88 /// 1st Place Male Winner
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3

Amberstice /// 2nd Place Female Winner
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4

NIUhuskie12 /// 2nd Place Male Winner
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5

katrina007 /// 3rd Place Female Winner
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6

TerrySmithJr /// 3rd Place Male Winner
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7

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8

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9

JKing4 ///
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10

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11

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12

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13

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14

flynrun ///
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15

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16

A_N_T ///
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17

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We 'Mirin is a weekly collection of the most inspiring BodySpace physiques. We 'Mirin showcases the hard work, dedication and incredible results!

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SaraSolomon

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SaraSolomon

Congratulations everyone! I really loved this edition of We Mirin! It's quite spectacular what we can achieve when we set our minds to it. Keep up the great work!

Aug 30, 2013 5:00pm | report
 
braindeadnyc

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braindeadnyc

great transformations. not a lot of major fat loss required for these individuals, but you can definitely see this

Aug 30, 2013 5:47pm | report
 
klhowell2

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klhowell2

The challenge was only 6 weeks and it was for people who were already regular gym goers.

Aug 30, 2013 6:03pm | report
 
Joshua15

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Joshua15

True, but some of the transformations were good!

Sep 12, 2013 12:41pm | report
ProteinToot

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ProteinToot

The thing is if you have followed 1 of the people you will realize that the before picture is way older than 6 weeks.. perhaps years older..

Oct 7, 2013 6:34am | report
doctorstacy

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doctorstacy

Great transformations everyone... spectacular.

Aug 30, 2013 7:22pm | report
 
littlejohnny35

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littlejohnny35

I was so pumped to see I was on this (13). Made my weekend. :)

Aug 30, 2013 7:46pm | report
 
tmittan

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tmittan

Great job Johnny

Sep 2, 2013 6:05pm | report
yunusxy

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yunusxy

before pics are in the bulking period, after pics are in the cutting period nice try guys nice try lol

Aug 30, 2013 7:52pm | report
 
samerym

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samerym

My thought exactly.

Aug 31, 2013 9:30am | report
Albertet

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Albertet

I was thinking the same!

Sep 1, 2013 10:11am | report
mthurston0001

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mthurston0001

In six weeks?! Impressive!

Aug 30, 2013 7:57pm | report
 
20fourseven

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20fourseven

#2 really, its like a person who was bulking and just lost that fat-bodybuilders do that all the time- i like those people who were actually fat and had very low muscle mass and got very muscular later on with little body fat-not hating or anything, just my opinion.

Aug 30, 2013 8:05pm | report
 
klhowell2

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klhowell2

This challenge was for people who were already in shape - not those who had to lose a bunch of weight. BB.com holds those kind of competitions all the time. I was glad for the opportunity to actually compete in a contest I had a chance in (since I've never had much fat to lose). I don't agree with the people who pushed out their bellies just for the before pics, but there were those of us who legitimately worked our tails off for 6 weeks and had great, REAL results. And to be honest, sometimes it's tougher to lose those last 5-10lbs than the first 25! I'm proud of everyone who did this competition. If this doesn't inspire you, that's cool. It inspires me though!

Aug 30, 2013 8:26pm | report
Svallin

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Svallin

Great Job Everybody!

Article Rated:
Aug 30, 2013 8:28pm | report
 
JKing4

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JKing4

This really made my day. I really needed this. Thank you bb.com and all my supporters.

Aug 30, 2013 9:32pm | report
 
A_N_T

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A_N_T

Holy!!! Look at #16! Just kidding :)
You guys all look great!!!
By the way I lost 20 lb of fat in 6 weeks and 10 lb of water in 4 days for final pics. ;)
Looking forward for the new challenge!!!

Aug 30, 2013 10:24pm | report
 
Gupo

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Gupo

Impressive.
Good job you all !

Aug 31, 2013 2:40am | report
 
Ahmedy87

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Ahmedy87

Congratulations everyone...you all look amazing.

Aug 31, 2013 5:31am | report
 
  • Body Stats
  • ht: 5'10"
  • wt: 167.55 lbs
  • bf: 13.0%
lynnaspen

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lynnaspen

I love the faces on people...in most of the 'before' shots, they look miserable. In the 'after' they are all smiling and full of confidence

Aug 31, 2013 8:00am | report
 
littlejohnny35

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littlejohnny35

I usually never smile in front of cam. For some reason I can't see to get comfortable when I'm getting my picture taken. Just and FYI going to be 42 soon so it was. A struggle to get from 191 to 168 and from 18% to 7%. As for sticking out belly......lol. I was holding mine in for before pix as I want to look good even when I'm not at my best. I believe everyone have it there all in the comp. I'm glad I did it

Aug 31, 2013 10:41am | report
 
TheHairyGeek

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TheHairyGeek

4, 6, 8, 11, 13, 15 and 17 had visible abs in their before photos. Getting rid of a bloated belly and losing a tiny amount of fat doesn't constitute an amazing transformation, I think.

Obviously these people all worked hard to get to their 'after photo' body, but they just aren't all impressive if just being compared with their own 'before photo'.

No radical transformations here, though a bloody good job done by all :D

Aug 31, 2013 10:56am | report
 
littlejohnny35

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littlejohnny35

I dropped 23 lbs and 11% body fat in six weeks. I'm sorry if you think that's easy but you are welcomed to try it.

Aug 31, 2013 11:15am | report
visionar

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visionar

it was not so much about the transformation, but coming from "good" to "excellent". Of course we had some muscles before already :) thanks god :) But you should not forget that there was just 6 weeks window - if you can build 10 pounds of muscles and lose 10 pounds of fat in this time, than you are...don't know what to say to you :)

Sep 1, 2013 1:44am | report
davidh1321

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davidh1321

Everyone busted their a** for 6 weeks to get in the best shape possible! I know I sure as hell did. Every single da** day. Please take the negativity elsewhere.

Aug 31, 2013 12:35pm | report
 
Showing 1 - 25 of 70 Comments

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