We 'Mirin Volume 115: 10 Stunning Transformations

These 10 inspiring individuals will make you want to jump out of our chair and run right to the gym! Swipe over each photo to see the complete pictures!

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TRAINER TRANSFORMATIONS

Have you shed fat, built muscle, or become a better you through using one of Bodybuilding.com's free video trainers? Show off your results by submitting the name of the trainer and your before and after shots right here!