Kizzito Ejam Fitness 360 - Follow His Program
Bodybuilding.com Amateur of the Week, BodySpace Spokesmodel finalist ... Kizzito Ejam knows what it takes to lead the way, not only in the gym but also in life. Much of that success is borne from his martial arts training and, now, increasingly, his weight-training sessions--which are unique, to say the least.
Watch his video and see what we mean. "I've been doing it for years now," says the 25-year-old from Orlando, Florida. "It takes a lot of discipline, focus, and consistency. Discipline to push even when it feels like you can't."
Listen up as Kizzito shares his views on training, diet, and supplementation.
Kizzito Ejam's Fitness Program
Watch The Video - 11:55
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Good job dude, not everyone here is trying to get big and adding lean muscle while improving performance is always a great way to go. Im still working on adding 10-15 pounds of solid muscle to before I go straight ninja so until then its eat eAT EAT!