Kathleen Tesori Fitness 360 - Follow Her Program!
Kathleen Tesori is addicted to the euphoria that an active lifestyle and clean eating makes her feel on a daily basis. However, just like the rest of us, Kathleen works a 9-to-5 job and doesn't have the luxury of putting 100% of her time into her passion.
Maintaining peak fitness has become a way of life for this IFBB figure pro/fitness model, and she has discovered how to strike a healthy balance between the requirements of life and her favorite pastime. Check out Kathleen's unique plan, and get the inside scoop on what makes her successful!
Kathleen Tesori's Fitness Program
Watch The Video - 12:08
Kathleen Tesori's Muscle Building Program
Check out Kathleen's personal muscle building plan, and get the body you've always wanted but never knew how to get!
Kathleen Tesori's Cutting Program
To see how Kathleen stays focused and energized while shedding some pounds, check out her cutting regimen.24 Comments
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- Body Stats
- ht: 6'0"
- wt: 260 lbs
- Body Stats
- ht: 5'7"
- wt: 145 lbs
- Body Stats
- ht: 5'5"
- wt: 167 lbs
- bf: 31.0%
- Body Stats
- ht: 6'3"
- wt: 165 lbs
- bf: 36.0%
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- ht: 5'1"
- wt: 134 lbs
hey i can help u get in shap if u want me to help u get in shap call me at 2512425692 and i will help u get in shap then what u is now sexy and big butt my nam,e is chris
- Body Stats
- ht: 5'4"
- wt: 254 lbs
I'm so ready to start this workout after my mouth heals from my wisdom teeth being pulled yesturday....i'm good so far!
- Body Stats
- ht: 5'5"
- wt: 156 lbs
- Body Stats
- ht: 5'2"
- Body Stats
- ht: 5'7"
- wt: 187 lbs
- bf: 33.0%
Ok, I'm very interested in the cutting program to lose weight BUT there is no video to watch although the article says there is. Also, when and how do I know if I'm to be on a High or Low calorie day?
- Body Stats
- ht: 5'6"
- wt: 171 lbs
- Body Stats
- ht: 5'5"
- wt: 137 lbs
- bf: 24.0%
- Body Stats
- ht: 5'7"
- wt: 149 lbs
- bf: 20.0%
- Body Stats
- ht: 5'4"
- wt: 197 lbs
- bf: 35.0%
- Body Stats
- ht: 5'6"
- wt: 133 lbs
- bf: 12.0%
Incredible vid , excellent info and good tips. Thank you for making the statement about diet and changing ones eating to have effective change.
- Body Stats
- ht: 5'11"
- wt: 187 lbs
- bf: 27.0%
Definitely a good video to cover a lot of the basics. I like Kathleen because her figure looks attainable for a lot of women - she's a good person to get the message of a healthy lifestyle out to the masses.
She makes me want to try for the next Bodybuilding.com spokesmodel contest!
- Body Stats
- ht: 5'4"
- wt: 116 lbs
- bf: 12.0%
- Body Stats
- ht: 5'4"
- wt: 150 lbs
- bf: 31.0%
- Body Stats
- ht: 5'4"
- wt: 195 lbs
How long should you do the muscle building program before switching to the cutting program?
- Body Stats
- ht: 5'3"
- wt: 128 lbs
- Body Stats
- ht: 5'2"
- wt: 122 lbs
- bf: 20.0%
- Body Stats
- ht: 5'2"
- wt: 122 lbs
- bf: 20.0%
- Body Stats
- ht: 5'6"
- wt: 123 lbs
- bf: 15.3%
- Body Stats
- ht: 5'2"
- wt: 161 lbs
- bf: 34.0%
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