- Name: Dustin Duewel
- E-mail: None
- Age: 14
- Where: Naperville, Illinois
- Height: 5' 8"
- Weight: 150 Lbs.
- Years Bodybuilding :5
- Favorite Bodypart: Shoulders
- Favorite Exercise: Preacher Curls
- Favorite Supplements: Cell-Tech, Whey Protein
How Did You Get Started?
I got started when my good friend Trev Mahoney showed me a few exercises. I went home and I asked my Dad if I could get a weight machine. We got a Weider 175 for 60 dollars on sale. Now I am addicted to Bodybuilding!
What Workout Plan Worked Best For You?
My workout plan:
- Monday - Chest and Back
- Tuesday - Abs
- Wednesday - Legs
- Thursday - Forearms and Calves
- Friday - Shoulder and Arms
- Saturday and Sunday - Rest
What Nutrition Plan Has Worked Best For You?
What Supplements Have Given You The Greatest Gains?
Why do you love Bodybuilding?
I love bodybuilding because it boosts my self esteem really high, so I feel good about myself. You probably know what I'm talking about.
What Are Your Future Bodybuilding Plans?
My future bodybuilding plans are hopefully to go into competition in a year or so.
What One Tip Would You Give Other Bodybuilders?
Keep doing it and never stop!