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Teen Bodybuilder of the Week: Cooper Harrison

Teen Bodybuilder of the Week: Cooper Harrison! - Pics and info and more!
  • Name: Cooper Harrison
  • E-mail:
  • Age: 15
  • Where: Woodward, Oklahoma
  • Height: 5' 8"
  • Weight: 145 Lbs.
  • Years Bodybuilding :2
  • Favorite Bodypart: Chest
  • Favorite Exercise: Bench
  • Favorite Supplements: Whey Protein

How Did You Get Started?

I got started working out when I was around 13. My football team did this summer lifting program and after that was over I wanted to keep lifting so I went to my local gym. I have been lifting about two years now and plan to continue well into the future.

What Workout Plan Worked Best For You?

I work out every other day - Chest, Shoulders and Triceps on the first day. Back and Arms on the second day. Legs the third day. Then I start over for the 4th day.

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What Nutrition Plan Has Worked Best For You?

I usually just eat 3 meals a day but I usually eat a lot of chicken.

What Supplements Have Given You The Greatest Gains?

Whey protein has worked the best for me. I usually don't use anything else.

Why do you love Bodybuilding?

I love bodybuilding because I like to be able to shape my body to make it look how I want to look. This is such an individual sport that the only true competition is yourself.

What Are Your Future Bodybuilding Plans?

I hope to get into some competitions when I'm older, but right now I'm focusing on sports and school.

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What One Tip Would You Give Other Bodybuilders?

Keep with it and eventually you will get where you want to be.

Who Are Your Favorite Bodybuilders?

Arnold Schwarzenegger