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Fitstagram Vol. 18: #FlexFriday
Looking for some gymspiration to get you through the holiday weekend? We've served up a heaping plate of awesome. Check out the shredded physiques of athletes who definitely put their turkey-day gains to good use!![](https://www.bodybuilding.com/fun/images/2014/20-rap-workout-songs_smallbox.jpg)
20 Rap Workout Songs
The gym is a place to crush iron and get gains. Nothing helps like a few hardcore beats. Check out our list of 20 fast-paced, goal-crushing songs guaranteed to motivate.![](https://www.bodybuilding.com/fun/images/2014/we-mirin-vol-93-smallbox.jpg)