Name: Nick Osborn
Weight: 99 lbs
Body Fat: 12%
Weight: 120 lbs
Body Fat: 7-8%
Why I Got Started
I was always pretty scrawny and weak as a kid and I wanted to become strong and muscular. Also I wanted to stand out from everyone else.
Click Image To Enlarge.I Wanted To Stand Out
From Everyone Else.
How I Did It
After hours and hours of research, reading, watching and listening, I finally developed a half decent workout program (still far from perfect) and also changed my diet to suit my goals. By doing things I didn't or don't want to do also helps me achieve my goals. It's amazing what you can do when you push yourself.
That doesn't mean I dislike training though. There are just certain parts of it I'm not too fond of but I love 95% of the exercises I do. Also being as consistent and open minded as possible.
Click Image To Enlarge.
It's Amazing What You Can
Do When You Push Yourself.
[ Click here to learn more. ]
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Suggestions For Others
The only way you will achieve your goals is if you push yourself. Consistency is also a key element (don't miss any workouts). Desire is what keeps me motivated.
Click Image To Enlarge.Consistency Is A Key Element.
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