Teen Bodybuilder of the Week: James T. Hopkins

Teen Bodybuilder of the Week: James T. Hopkins! - Pics and info and more!
  • Name: James T. Hopkins
  • E-mail: musclemaker21@aol.com
  • Age: 19
  • Where: West Islip, NY
  • Height: 5'8.5"
  • Weight: 190 lbs
  • Years Bodybuilding :5
  • Favorite Bodypart: Quads
  • Favorite Exercise: Squats
  • Favorite Supplements: Isopure Zero Carb

How Did You Get Started?

I started at ten years old doing push-ups, crunches, and dumbbell curls training myself for football.

James Hopkins.
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James Hopkins.

What Workout Plan Worked Best For You?

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

James Hopkins.
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James Hopkins.

What Nutrition Plan Has Worked Best For You?

Breakfast:

Snack 1:

Post-Workout/Lunch:

Snack 2:

Dinner:

Snack 3:

James Hopkins.
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James Hopkins.

What Supplements Have Given You The Greatest Gains?

Why do you love Bodybuilding?

I like feeling and looking the way I do. It is a way of life that releases endorphins to ease the mind and make the body and spirit as one.

What Motivates You To Follow A Healthy Lifestyle?

The strive for perfection as well as setting an example for others to follow and show that by me living this certain bodybuilding lifestyle, others are capable of doing it as well. The increases in muscular development encourage me to keep up the workload at the gym.

What Made You Want To Achieve Your Goals?

My identity with regards to what I spent a majority of my time doing and that is training.

James Hopkins.
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James Hopkins.

What Are Your Future Bodybuilding Plans?

Competing at the amateur level, hopefully getting a sponsor, and publicity so that I can train at an even higher level, and to continue to bodybuild and at the least work out for the rest of my life

What One Tip Would You Give Other Bodybuilders?

Train smart, never quit, and know your limits.

Who Are Your Favorite Bodybuilders?

What Features Do You Use On Bodybuilding.com?

I use the store to buy my supplements and BodySpace to interact with others and get feedback as to what I can improve upon. I research information regarding supplements and other things on the site.

James Hopkins.
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James Hopkins.