Strongman For Fat Loss
Train like a beast and look like a model with this six-week plan.
Section: Training :: May 04, 2012

The Meat Manifesto
Red meat is a quality protein source, but are there health drawbacks involved? We sort through the rumor and find truth in the meat market.
Section: Nutrition :: Apr 24, 2012

Meal Plan For Every Guy
Guys get rapped for being kitchen novices, but these pillars of nutrition can elevate you to pro status.
Section: Nutrition :: Apr 20, 2012

Muscle Up, Lean Down!
Achtung! German Body Comp training lets you gain and lose simultaneously.
Section: Training :: Mar 29, 2012

Star Crossed: Bob Harper CrossFit Workout
The Biggest Loser made Bob Harper a household name. CrossFit made him a hardcore lifter.
Section: Training :: Mar 09, 2012

Workout For Every Guy
Whether you've been trying to begin forever, can't seem to go from skinny to strong, or need to drop weight like it's hot, we've got your plan. Get ready to hit your fitness goals!
Section: Training :: Feb 07, 2012

13 Exotic Foods You Should Try
Just because you can't pronounce it (let alone prepare it), doesn't mean you should avoid exotic foods altogether.
Section: Nutrition :: Feb 02, 2012

Punter Power: Steve Weatherford's Football Workout
Want to train like a football player? NFL veteran Steve Weatherford shows you why punters make great role models.
Section: Training :: Jan 19, 2012

The Armageddon Workout
The Mayan calendar says the world is toast come 2012. In case they're right, we created our hardest workout ever to get you ripped by doomsday.
Section: Training :: Dec 30, 2011

101 Ways To Torch Fat Fast
You already lost the weight for beach-body season. We rounded up our best tips to help you keep it off.
Section: Nutrition :: Dec 30, 2011

The Idiot's Guide To Getting Strong
This foolproof program will get you bigger, stronger, and training smarter in only 10 weeks.
Section: Training :: Dec 13, 2011

The Wild Card Workout
Gain strength and tighten your core with this program that turns training into a game.
Section: Training :: Nov 18, 2011

Kellan Lutz: Built Like A Greek God
To play the role of Poseidon in Immortals, model, actor, and now men’s clothing designer Kellan Lutz had to look as if he just stepped off of Mount Olympus.
Section: Training :: Nov 04, 2011

Build A Football Body: Training With Texans Wide Receiver Andre Johnson
Get power and explosiveness with the same off-season regimen that Houston Texans wide receiver Andre Johnson uses to get ready for game time.
Section: Sports :: Aug 25, 2011

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