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'Keeping It Tight' - An Inside Look At Bodybuilding And Diabetes With Colette Nelson!
By: Leigh Penman
You have type 1 diabetes and that you will have to take insulin shots for the rest of your life. This is what happened to top professional bodybuilder, Colette Nelson, as she revealed to me recently in a very candid and personal interview... Date Added: 2009-10-27
2000 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2000 IFBB UK British Championships. Date Added: 2009-11-06
2001 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2001 IFBB UK British Championships. Date Added: 2009-11-06
2002 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2002 IFBB UK British Championships. Date Added: 2009-11-06
2005 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2005 IFBB UK British Championships. Date Added: 2009-11-06
2006 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2006 IFBB UK British Championships. Date Added: 2009-11-06
2007 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2007 IFBB UK British Championships. Date Added: 2009-11-06
2008 IFBB UK British Championships Results.
By: Bodybuilding Contests
Check out the results from the 2008 IFBB UK British Championships. Date Added: 2009-11-06
2009 ABFF Alaska Pro-Am Championships Results.
By: Bodybuilding Contests
Check out the results from the 2009 ABFF Alaska Pro-Am Championships. Date Added: 2009-10-30
2009 IFBB Kentucky Muscle Results.
By: Bodybuilding Contests
Check out the results from the 2009 IFBB Kentucky Muscle Results. Date Added: 2009-11-19
2009 IFBB Sacramento Pro Figure Awards Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro figure awards photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Figure Comparisons Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro figure comparisons photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Figure One Piece Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro figure one piece photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Figure Two Piece Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro figure two piece photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Mens Awards Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro mens awards photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Mens Comparisons Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro Mens Comparisons Photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Mens Prejudging Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro mens prejudging photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Miscellaneous Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro miscellaneous photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Photos.
By: Bodybuilding Contests
Check out the 2009 IFBB Sacramento Pro photos. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Results.
By: Bodybuilding Contests
Check out the results from the 2009 IFBB Sacramento Pro. Date Added: 2009-11-10
2009 IFBB Sacramento Pro Review!
By: Brian Bullman
After missing out on a top six finish at this year's Mr. Olympia this past September, the 'X Man' Toney Freeman got right back on the horse and earned his 5th IFBB Professional title, along with $10,000 in prize money. Learn more... Date Added: 2009-11-10
2009 NANBF Natural KC Golds Classic Photos.
By: Bodybuilding Contests
Check out the pictures of the 2009 NANBF Natural KC Golds Classic. Date Added: 2009-11-05
2009 NANBF Natural KC Golds Classic Results.
By: Bodybuilding Contests
Check out the results from the 2009 NANBF Natural KC Golds Classic. Date Added: 2009-11-05
2009 Natural Northern USA Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Natural Northern USA Bodybuilding, Figure & Bikini competition. Date Added: 2009-10-26
2009 NPC East Tennessee Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC East Tennessee Bodybuilding, Fitness, Figure, & Bikini Sports Expo. Date Added: 2009-11-03
2009 NPC Eastern USA Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Eastern USA. Date Added: 2009-11-16
2009 NPC Great Lakes Photos.
By: Bodybuilding Contests
Check out the pictures of the 2009 NPC Great Lakes Grand Prix. Date Added: 2009-10-27
2009 NPC Kentucky Muscle Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Kentucky Muscle. Date Added: 2009-11-19
2009 NPC Nationals Photos.
By: Bodybuilding Contests
Check out photos from the 2009 NPC Nationals Bodybuilding, Figure & Bikini. Date Added: 2009-11-22
2009 NPC Nationals Preview: Battle At The Beach!
By: Isaac Hinds
The 'Battle at the Beach' will go down November 20-21, 2009 at the Westin Diplomat Resort & Spa in Hollywood, Florida. See who will be competing. Date Added: 2009-11-19
2009 NPC Nationals Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Nationals Bodybuilding, Figure & Bikini. Date Added: 2009-11-22
2009 NPC Nationals Review: Great Show Has Strong Finish!
By: Isaac Hinds
The 2009 NPC Nationals is in the book and it was a good one. There were a few surprises and a few expected wins. See who came out on top in tight competition! Date Added: 2009-11-25
2009 NPC New England Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC New England Results. Date Added: 2009-11-19
2009 NPC Ohio State Photos.
By: Bodybuilding Contests
Check out the pictures of the 2009 NPC Ohio State. Date Added: 2009-10-27
2009 NPC Rocky Mountain Photos.
By: Bodybuilding Contests
Check out the pictures of the 2009 NPC Rocky Mountain. Date Added: 2009-11-19
2009 NPC Rocky Mountain Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Rocky Mountain Bodybuilding, Fitness, Figure & Bikini Classic. Date Added: 2009-11-19
2009 NPC Sacramento Bikini Photos.
By: Bodybuilding Contests
Check out the 2009 NPC Sacramento bikini photos. Date Added: 2009-11-10
2009 NPC Sacramento Figure Photos.
By: Bodybuilding Contests
Check out the 2009 NPC Sacramento figure photos. Date Added: 2009-11-10
2009 NPC Sacramento Mens Photos.
By: Bodybuilding Contests
Check out the 2009 NPC Sacramento mens photos. Date Added: 2009-11-10
2009 NPC Sacramento Miscellaneous Photos.
By: Bodybuilding Contests
Check out the 2009 NPC Sacramento miscellaneous photos. Date Added: 2009-11-10
2009 NPC Sacramento Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Sacramento. Date Added: 2009-11-10
2009 NPC Sacramento Womens Photos.
By: Bodybuilding Contests
Check out the 2009 NPC Sacramento womens photos. Date Added: 2009-11-10
2009 NPC Seven Feathers Classic Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Seven Feathers Classic. Date Added: 2009-11-11
2009 NPC Southern States Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Southern States Bodybuilding Championships. Date Added: 2009-10-28
2009 Sacramento Pro Preview!
By: Brian Bullman
This coming November 7th we will see the resurgence of professional men's bodybuilding in northern California with the 2009 Sacramento Pro. This is the last pro show of the 2009 season, or is it the first pro show of the 2010 season? Date Added: 2009-11-05
2009 WBFF World Championship Results.
By: Bodybuilding Contests
Check out the results from the 2009 WBFF World Championships. Date Added: 2009-11-11
Amateur Bodybuilder Of The Week: Chris Heitman
By: Bodybuilding.com
To Chris, bodybuilding is an endless endeavor for self improvement. Bodybuilding is where he has the power to sculpt his physique in the ideal image that he creates in his mind. Through hard work and discipline his ideal self comes to fruition and his goals are achieved. Date Added: 2009-11-06
Amateur Bodybuilder Of The Week: Joey Stone
By: Bodybuilding.com
Joey loves bodybuilding because he enjoys seeing the results that he personally makes. He loves making gains and seeing growth in his weaker muscles. He takes full control of his training and loves the challenge of putting himself onstage against others. Date Added: 2009-11-13
Amateur Bodybuilder Of The Week: Kelly Rodriguez
By: Bodybuilding.com
Kelly loves watching his body change, and pushing it beyond its physical limits. He wants to be in this game for a very long time. To do that he knows he must treat his body right and listen to everything it is telling him. Date Added: 2009-11-20
Amateur Bodybuilder Of The Week: Robb Walker
By: Bodybuilding.com
While serving in the United States Marine Corps Robb got serious about weightlifting and gained some size. After getting out of the Corps he moved to Texas and decided to give competing a try. Date Added: 2009-10-30
Bodybuilding.com Fit Employee Spotlight - October 2009: Mckyle Duncan!
By: Bodybuilding.com Fit Profile Of The Month
Congratulations Mckyle Duncan for being selected as Bodybuilding.com's Fit Employee of the Month! Find out how Mckyle made an amazing transformation with Bodybuilding.com at his side. Date Added: 2009-10-30
Bodybuilding.com Gym Of The Month: Alpin Haus Fitness!
By: Gym Of The Month
Congratulations Alpin Haus Fitness! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here. Date Added: 2009-10-28
Bodybuilding.com Gym Of The Month: FLEX Fitness Center!
By: Gym Of The Month
Congratulations FLEX Fitness Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here. Date Added: 2009-11-19
BodyGroup Of The Month - November 2009: The DO WORK Crew!
By: Todd Madden
The Do Work Crew is a group of people that have a 'no nonsense' approach to reaching their goals through hard work, dedication and zero excuses. Find out more. Date Added: 2009-11-03
BodySpace Member Of The Month - October 2009: MoJoFit!
By: BodySpace Member Of The Month
The BodySpace Member of the Month for October 2009 is Pauline (MoJoFit). She was chosen because she is using nearly every applicable feature of BodySpace, and making it look very impressive! Date Added: 2009-10-29
BodySpace Physique Of The Month: Dan Gilliland!
By: SecondFocus
From sickly kid, to the United States Powerlifting Federation American Masters deadlift record holder at 507 pounds, sums up very quickly the fitness journey of Dan Gilliland. Find out why Dan is the BodySpace Physique Of The Month! Date Added: 2009-11-16
Carbohydrate Tricks Bring You Contest Day Perfection!
By: Joe Klemczewski
During peak week I use certain carb strategies to make sure an athlete is ready. Here's a look at the carb strategies I use to make sure everyone is ready to go on contest day. Learn more. Date Added: 2009-11-13
Fitness Competitor Of The Week: Brenda Boyd
By: Bodybuilding.com
After her mother died Brenda decided to take her health seriously and began competing. Now she finds it amazing to see her body transform. Date Added: 2009-10-30
Fitness Competitor Of The Week: Monica ShaLynn Only
By: Bodybuilding.com
As a law enforcement officer, physical fitness is one of the most (if not the most) important aspect of Monica's lives. The fact that someone's safety is in her hands motivates her to maintain an exceptional level of fitness. Date Added: 2009-11-06
Fitness Competitor Of The Week: Nichole Taylor
By: Bodybuilding.com
Nichole loves bodybuilding because it teaches her so much about herself through the struggle of diet and training. She also loves that you can never be perfect so you have to keep striving to improve and get better so you never get bored! It's a competition with herrself which is the best kind to have! Date Added: 2009-11-13
Fitness Competitor Of The Week: Tamara Watt
By: Bodybuilding.com
Tamara loves the way ditness makes her feel! For her it is not just a hobby it is her life style. She truly wants to be the best she can be everyday, for her husband, her daughter, and her clients. She know she was created for fitness! Date Added: 2009-11-20
Flex Magazine - December 2009 Issue Preview: 15-Minute Workouts!
By: Weider
Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online. Date Added: 2009-10-27
Flex Magazine - January 2010 Issue Preview: Jay Cutler Makes History!
By: Weider
Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online. Date Added: 2009-11-19
Flex, December 2009 Excerpt: 15-Minute Workouts!
By: Weider
Pressed for time? These workouts are all you need to gain muscle, burn fat and stay on track. Read the excerpt for the details. Date Added: 2009-10-27
Flex, January 2010 Excerpt: Jay Cutler Makes History!
By: Weider
Jay Cutler does the impossible in Las Vegas! Twenty-three men entered the 45th Olympia, and for the first time in history, at least a half-dozen had a prospect of victory. Here's an excerpt from the January issue of Flex! Date Added: 2009-11-19
Iron Man December 2009 Excerpt: Anabolic Fat-Blasting Diet!
By: Iron Man Magazine
This nutritional strategy works. It took me years to find it, implement it correctly and reap the rewards. Read on to learn more. Date Added: 2009-11-09
Iron Man Magazine - December 2009 Issue Preview: Anabolic Fat-Blasting Diet!
By: Iron Man Magazine
The December issue of Iron Man features an anabolic fat-blasting diet! Other notable features include how Jennifer Nicole Lee lost 70 lbs and more! Check it out! Date Added: 2009-11-09
Iron Man Magazine - November 2009 Issue Preview: Big-Back Basics: The Lats!
By: Iron Man Magazine
The November issue of Iron Man features effective back training for big lats! Other notable features include a great chest blaster and more! Check it out! Date Added: 2009-11-09
Iron Man November 2009 Excerpt: Big-Back Basics & The Lats!
By: Iron Man Magazine
Back work has long been an area of controversy in strength training. Questions about lat development are especially prevalent. Find out more. Date Added: 2009-11-09
Military Amateur Bodybuilder Of The Month - David Sewell!
By: Military Bodybuilder Of The Month
David was always that chubby kid in the background and he got tired of it. He started bodybuilding, and when he joined the military after high school he kept at it. See how he does it. Date Added: 2009-11-18
Muscle & Fitness - December 2009 Issue Preview: The Ultimate Recovery Handbook!
By: Weider
Here's what's what (and where) in the latest edition of M&F. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19
Muscle & Fitness - January 2010 Issue Preview: 3 Steps To Powerful Legs!
By: Weider
Here's what's what (and where) in the latest edition of M&F, on newsstands now. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19
Muscle & Fitness - November 2009 Issue Preview: A Swag Fest!
By: Weider
Here's what's what (and where) in the latest edition of M&F. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19
Muscle & Fitness Hers - November/December 2009 Issue Preview: Build Beautiful Bi's & Tri's!
By: Weider
Here's what's what (and where) in the latest edition of M&F Hers, on newsstands now. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-10
Over 40 Bodybuilder Of The Week: Adam Yezer
By: Bodybuilding.com
Adam thinks it is amazing what you can do to your body with hard work. Bodybuilding is a lifestyle that requires dedication like nothing else. When he achieves his goals it is very rewarding. As a personal trainer and nutritionist it is a great feeling when he helps others as well. Date Added: 2009-11-20
Over 40 Bodybuilder Of The Week: Mariya Mova
By: Bodybuilding.com
Bodybuilding is an amazing way of transforming your body, for Mariya it is a style of life, a career and everything in her life. It has been a life changing experience and something she can not live without! Date Added: 2009-11-13
Over 40 Bodybuilder Of The Week: Pocha Noel
By: Bodybuilding.com
In September of 1996, Pocha was diagnosed with Multiple Sclerosis. Bodybuilding enables him to feel like he's taking charge of it. Bodybuidling gives him the outlet to prove not only to himself, but everyone else around him that just because he has this debilitating disease he can still persevere and look better at 40 than he did when he was in his 20's. Date Added: 2009-11-06
PBW Radio Show Listening Page: The 2009 NPC Nationals Report!
By: Bodybuilding.com Radio
The radio voice of bodybuilding reports from South Florida following the 2009 NPC National Championships. Tune in as Dan & Bob cover the years final major event! Don't miss it! Listen live on Mondays at 8 p.m. ET (5 p.m. PT). Date Added: 2009-11-23
Peaking Axis, Part III: Body Type Variables During The Final Week!
By: Joe Klemczewski
My thoughts localized on my show within the show; my 15 or so pro clients and handful of amateurs... I count just as many different body types requiring different ways of peaking. Here's a look at what I do for my clients the last week. Date Added: 2009-10-30
Perpetuating The Bruce Lee Legacy: Shannon Lee Discusses Father's Impact (Part 1)!
By: David Robson
Shannon Lee reveals her personal insights concerning the man so many have come to love and admire. Find out more about the legacy that is Bruce Lee! Date Added: 2009-11-06
Perpetuating The Bruce Lee Legacy: Shannon Lee Discusses Father's Impact (Part 2)!
By: David Robson
Shannon Lee reveals her personal insights concerning the man so many have come to love and admire. Find out more about the legacy that is Bruce Lee! Date Added: 2009-11-10
Taking The Plunge: Tips For Your First Contest!
By: Myron Mielke
How can you make a workout appealing to a beginner? Getting a friend to start working out is not the hardest part. The hardest part is sticking with it. Overcome the fear and intimidation from these valuable training tips! Learn more. Date Added: 2009-11-12
Teen Bodybuilder Of The Week: Aaron Kingsley
By: Bodybuilding.com
Aaron Kingsley first began training for rugby, but soon decided that he wanted to make bodybuilding a lifelong sport! Date Added: 2009-10-30
Teen Bodybuilder Of The Week: Jared Petrassi
By: Bodybuilding.com
Jared loves bodybuilding because its an individual sport when it comes to his dieting and training, but a team sport, when it comes to learning and helping others. That's one thing he feels is great about bodybuilding. Whether you're talking to a pro or someone who just likes to compete, they are always willing to help you out. Date Added: 2009-11-06
Teen Bodybuilder Of The Week: Joshua Behm
By: Bodybuilding.com
Bodybuilding is like nothing else in Joshua's life. It keeps him motivated not only in the gym, but also in anything else that he puts his mind to. His confidence has skyrocketed and it is by far the healthiest choice he has ever made for himself. He can't see himself stopping any time soon, and he really looks forward to seeing how things turn out in the future! Date Added: 2009-11-20
Teen Bodybuilder Of The Week: Meho Begic
By: Bodybuilding.com
Meho loves body building for many reasons. The pump, the gains, the routine, the positive feedback and the sense of self satisfaction. As he sees it, not everybody can do this, and if they could then everybody would be walking about with a 6 pack. Date Added: 2009-11-13
Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports
