13 For 2013: Bodybuilding.com's Top Transformations!

Follow in the fitness footsteps of those who conquered the transformation journey in 2013. Now is your chance to change and build a body you can believe in!

These 13 people are visual proof that no circumstance or transformation challenge is insurmountable. The people featured below committed to their future, formulated a plan, and visualized the final product until it became reality. Their bodies are a testament to the power of fitness and persistence in the face of tough odds.

Let's raise a shaker bottle and toast these 13 individuals for changing their life and sharing their story! Their accounts—complete with their individual workouts, meal plans, and supplement schedules—can become blueprints for your success.

Follow in these fitness footsteps and change your life.

1
Robins Dorvil

Before /// 234 lbs
After /// 184 lbs
AGE 30 / HEIGHT 5'10" / BODY FAT 35%
AGE 32 / HEIGHT 5'10" / BODY FAT 5%
Post To Fitboard

Robins came to believe that he was born to be fat. He watched his son helplessly follow the same unhealthy pattern. To give his son guidance, Robins lost 30 percent body fat and turned himself into a ripped role model!


2
Brandy Segura

Before /// 175 lbs
After /// 114 lbs
AGE 31 / HEIGHT 5'5" / BODY FAT 40%
AGE 35 / HEIGHT 5'5" / BODY FAT 12%
Post To Fitboard

Brandy's medical background helped bring her own body back to life. See how this physician subtracted 61 pounds from her physique!


3
Carter Good

Before /// 295 lbs
After /// 189 lbs
AGE 17 / HEIGHT 6'0" / BODY FAT 35%
AGE 18 / HEIGHT 6'0" / BODY FAT 10.3%
Post To Fitboard

After accessing his mom's nutrition knowledge, Carter scored a diet plan that changed his life. He scorched 100-plus pounds in a year and invested in iron results!


4
Whitney Carlson

Before /// 157 lbs
After /// 130 lbs
AGE 26 / HEIGHT 5'6" / BODY FAT 25%
AGE 27 / HEIGHT 5'6" / BODY FAT 15%
Post To Fitboard

Whitney couldn't go longer than 10 minutes on the elliptical before she packed it up and went home. See how she overcame her fitness fears and changed her body!


5
Kevin Ewere

Before /// 410 lbs
After /// 256 lbs
AGE 16 / HEIGHT 5'11" / BODY FAT 60%
AGE 19 / HEIGHT 6'2" / BODY FAT 16%
Post To Fitboard

People gasped when they saw Kevin after summer break. The 19-year-old lost 40 pounds in 10 weeks, and another 114 in three years. Girls took notice and so did we!


6
Alaina Burger

Before /// 206 lbs
After /// 120 lbs
AGE 26 / HEIGHT 5'4 1/2" / BODY FAT 44%
AGE 27 / HEIGHT 5'4 1/2" / BODY FAT 12%
Post To Fitboard

Alaina lost 86 pounds and 32 percent body fat in one year, all while battling an injury and other medical challenges. Her transformation even survived a cruise line wedding party. See it to believe it!


Apply Here To Be A Transformation Of The Week!

Apply Here To Be A Transformation
Of The Week!

Bodybuilding.com honors people across all transformation categories for their hard work and dedication. Learn how our featured transformers overcame obstacles and hit their goals!

7
Mark Eisenhart

Before /// 455 lbs
After /// 240 lbs
AGE 40 / HEIGHT 6'0" / BODY FAT 45%
AGE 41 / HEIGHT 6'0" / BODY FAT 16%
Post To Fitboard

Mark redefined the word "transformation" and sent a powerful message to the fitness world by losing 215 pounds in one year. Think he's satisfied? Hell no!


8
Chuck Vermeulen

Before /// 267 lbs
After /// 208 lbs
AGE 36 / HEIGHT 6'1" / BODY FAT 25%
AGE 38 / HEIGHT 6'1" / BODY FAT 8%
Post To Fitboard

Chuck doesn't need anyone to tell him how to fix his life. He binged on food after abusing alcohol, saw his reflection in the mirror, and reversed the damage by attacking the weights!


9
Carrie Sandoval

Before /// 155 lbs
After /// 129 lbs
AGE 39 / HEIGHT 5'5" / BODY FAT N/A
AGE 42 / HEIGHT 5'5" / BODY FAT 9.4%
Post To Fitboard

Carrie couldn't stand to watch her children at Taekwondo class anymore—she had to get in on the action! She entered "beast mode" and attacked some serious iron.


10
Edwin Velez

Before /// 310 lbs
After /// 160 lbs
AGE 26 / HEIGHT 5'6" / BODY FAT 48%
AGE 27 / HEIGHT 5'6" / BODY FAT 9.4%
Post To Fitboard

Edwin waged war against blubber and came armed with a flamethrower. See how he lit flab on fire and went from 48 to 9.4 percent body fat!


11
Jeremy Newman

Before /// 397 lbs
After /// 197 lbs
AGE 24 / HEIGHT 6'2" / BODY FAT 52%
AGE 25 / HEIGHT 6'2" / BODY FAT 19%
Post To Fitboard

Jeremy Newman is a new man after dropping 200 pounds in one year. See how he lost 33 percent body fat and fell in love with the iron.


12
Lisa Eiselstein

Before /// 246 lbs
After /// 136 lbs
AGE 27 / HEIGHT 5'2" / BODY FAT 45%
AGE 29 / HEIGHT 5'2" / BODY FAT 29%
Post To Fitboard

Lisa executed her weight-loss game plan with perfection. Learn how she lost 110 pounds in two years and created a bright future full of muscle and beauty!


13
Marco Romagnuolo

Before /// 265 lbs
After /// 182 lbs
AGE 21 / HEIGHT 5'8" / BODY FAT 30+%
AGE 22 / HEIGHT 5'8" / BODY FAT 6%
Post To Fitboard

Marco was insecure in his pear-shaped body and his ego was crushed. He adjusted his mindset, found influential friends, and kissed his obese physique goodbye!