I recently called on JYM Army members to send me their favorite Pro JYM recipes. One member, Steve Flintoff, blew me away with a bunch of great recipes.

"I like to find ways to enjoy the foods I love and still have them fit within my daily macros," says Steve. "I like to create easy-to-make, macro-friendly, high-protein, low-carb versions of all my favorite foods so that I can enjoy them guilt-free—without sacrificing any of their flavor."

Breakfast might just be my favorite meal of the day (even though I never eat it in the morning due to my intermittent fasting schedule), so here are four of Steve's breakfast-themed recipes.

All of these recipes are delicious and can fit most nutrition plans, whether they're for mass gaining or leaning out. Enjoy them all—regardless of what time you eat breakfast!

1. Low-Carb Pancakes

Enjoy this beloved breakfast staple without the carbs! Try it with different flavors of Pro JYM for a unique twist every time.

Low-Carb Pancakes

Click Here For The Recipe

2. Pumpkin Bread

Who doesn't love pumpkin? The extra protein and low carbs mean that you can enjoy this seasonal favorite without the guilt.

Pumpkin Bread

Click Here For The Recipe

Pro JYM, 4 Lbs - New
Pro JYM, 4 Lbs - New

3. Ice Cream Doughnuts

Make your inner child jump for joy (without your health-conscious brain collapsing in terror) with this delightfully decadent breakfast treat.

Ice Cream Doughnuts

Click Here For The Recipe

4. Pizza Pancakes

I know what you're thinking—"Pizza for breakfast?" What was once a college necessity is now a savory alternative to the traditional syrup-soaked meal.  

Pizza Pancakes

Click Here For The Recipe

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About the Author

Jim Stoppani, Ph.D.

Jim Stoppani, Ph.D.

Jim Stoppani holds a doctorate in exercise physiology from the University of Connecticut and has been the personal nutrition and health consultant to numerous celebrity clients, including...

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