Bodybuilding.com Information Motivation Supplementation
in:

Sohee Lee graduated from Stanford University with a Bachelor's of Science in Human Biology. She is a NSCA certified trainer and writes about training and nutrition.



Background

Sohee Lee graduated from Stanford University in June 2012 with a Bachelor's of Science degree in Human Biology (Psychosocial and Biological Determinants of Health).

Since completing a summer internship at Cressey Performance in Hudson, Mass., she has worked as a strength coach and nutrition consultant at Tyler English Fitness in Canton, Connecticut as well as New York City's renowned Peak Performance. She currently resides in Savannah, GA where she works as a fitness writer, coach, and entrepreneur.

She is also a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist.

Sohee faced anorexia and bulimia in the past, thus her main interests include eating disorders and the psychology behind relationships and decisions that we make as humans. She loves to talk fitness and admires those fit-minded people who can push and pull heavy weights.

To contact Sohee on the worldwide web, check out her fan page on Facebook, follow her on Twitter or check out her website, www.soheefit.com through which she regularly writes about training, nutrition, and her love of pugs. Her website covers exercise, nutrition, psychology and other miscellaneous musings of the exercise world.

Links

Instagram: instagram.com/soheefit
LinkedIn: www.linkedin.com/profile/view?id=93932767&trk=spm_pic
BodySpace: bodyspace.bodybuilding.com/slee00/
Google+: plus.google.com/u/0/+SoheeLee/

Pictures

Articles :: Sorted By Date

SORT BY:
Category
Name
Date

When Good Fitness Habits Go Bad
Feeling the fitness buzz can lead to some amazing positive changes, but it can also cause you to lose sight of what's important. Don't let your enthusiasm cause you to fall into one of these classic traps!
Section: Training :: Jun 18, 2014

Diet Doesn't Need To Mean Denial
Feeling unsatisfied with the same old clean/cheat, bulk/cut cycle? There may a better way. Learn the truth about flexible dieting!
Section: Nutrition :: May 08, 2014

5 Re-Mastered Deadlift Cues To A Better Deadlift
Struggling with the deadlift? Use your shirt, your training partner, and a couple of simple drills to master the ultimate strength-builder!
Section: Training :: Mar 05, 2014

6 Reasons You're Not Making Progress
If you find yourself shouting 'It's not working!' at the mirror or the scale, take a step back and re-evaluate. The answer may be simpler than you think!
Section: Training :: Dec 10, 2013

Don't Let The Chair Win: 8 Fixes For The Desk Jockey
Sitting is killing you! Simple exercise isn't going to stop it. Use your training to strategically address the problems brought about by modern humans' love affair with the chair!
Section: Training :: Oct 03, 2013

To Eat Or Not To Eat: Your Fast Guide To Fasting
Intermittent fasting is not just a choice to be miserable; on the contrary, many people find they feel and train better than ever! Here's your intro to the major approaches, and a way to test if it's right for you.
Section: Nutrition :: Aug 29, 2013

Regress For Progress: 4 Alternatives To The Big Lifts
The world doesn't need more people lifting heavy with bad form. Find movements that fit your anatomy, strength level, and goals, and watch your strength go through the roof!
Section: Training :: Jul 11, 2013

The 10 Commandments Of Lean
Want to lose weight and gain muscle? Eat clean and lift. Want to do that and walk through life feeling stronger and more confident than ever before? Follow these 10 rules—no exceptions!
Section: Training :: Jun 07, 2013

The Road Warrior Program: 5 Ways To Make Hotel Gyms Work
Hotel gyms can be depressing, but your program doesn't have to suffer. With a little imagination and planning, your time on the road can leave you better off than when you left home!
Section: Training :: May 14, 2013

Hips Don’t Lie: 3 Drills To Nail The Hip Hinge
There’s a lot of power stored up in your hips. Learn to harness it, and you’ll enter a new world of strength and athleticism!
Section: Training :: Mar 25, 2013

To Macro Or Not: Should You Track Your Macronutrient Intake?
For some of us, calculating macronutrients is a no-brainer. For others, it’s unthinkable. If you’re on the fence, hear the case from both sides!
Section: Nutrition :: Mar 15, 2013

Get In The Habit: The 30-Day Habit-Forming Challenge
You have a bucket list, even if it's not actually on paper. The question is: Are you moving closer to accomplishing it? If not, this month is your chance to change. No more excuses!
Section: Mind :: Feb 19, 2013

Match Game: Better Living Through Supersets
If you think a superset is any exercise plus any other one, you need a refresher course. Increase your training density properly, and your reward will be more muscle in less time!
Section: Training :: Feb 15, 2013

Grab, Sit, Repeat: The Simple Power Of The Goblet Squat
You heard that squatting is a basic human movement. So why are we so bad at it? What can we do? Meet the goblet squat, a movement that can help anyone master squatting form.
Section: Training :: Jan 11, 2013

Plan, Indulge, Move On: A Strategic Approach To Holiday Eating
If you think your only choices this holiday season are extreme self-denial and ending up looking like a stuffed stocking, it’s time to lighten up.
Section: Nutrition :: Dec 13, 2012

Yes, You Can Do Pull-Ups For Major Reps. Here's How!
What if a single movement could rock your entire upper body, from the biceps to the back to the core? There is. It's your old enemy the pull-up—and it's time the two of you made peace.
Section: Training :: Nov 30, 2012

Make Your Diet Fit Your Life, And Success Will Be Yours
The perfect eating plan is as much an art as a science. Make your diet work with your life, and you’ll reap the most benefits from both.
Section: Nutrition :: Nov 12, 2012


Xyience Xenergy Drink

Xyience Xenergy Drink is Designed to Give You Sustained Energy Without the Crash!* Get the Lowest Price on Xenergy Drink at Bodybuilding.com!
Learn More!
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com