Sohee Lee graduated from Stanford University in June 2012 with a Bachelor's of Science degree in Human Biology (Psychosocial and Biological Determinants of Health).
Since completing a summer internship at Cressey Performance in Hudson, Mass., she has worked as a strength coach and nutrition consultant at Tyler English Fitness in Canton, Connecticut as well as New York City's renowned Peak Performance. She currently resides in Savannah, GA where she works as a fitness writer, coach, and entrepreneur.
She is also a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist.
Sohee faced anorexia and bulimia in the past, thus her main interests include eating disorders and the psychology behind relationships and decisions that we make as humans. She loves to talk fitness and admires those fit-minded people who can push and pull heavy weights.
To contact Sohee on the worldwide web, check out her fan page on Facebook, follow her on Twitter or check out her website, www.soheefit.com through which she regularly writes about training, nutrition, and her love of pugs. Her website covers exercise, nutrition, psychology and other miscellaneous musings of the exercise world.
Reverse Dieting: 4 Reasons Your Best Diet Might Be A Reverse Diet
When Good Fitness Habits Go Bad
5 Re-Mastered Deadlift Cues To A Better Deadlift
6 Reasons You're Not Making Progress
Don't Let The Chair Win: 8 Fixes For The Desk Jockey
To Eat Or Not To Eat: Your Fast Guide To Fasting
Regress For Progress: 4 Alternatives To The Big Lifts
The 10 Commandments Of Lean
The Road Warrior Program: 5 Ways To Make Hotel Gyms Work
Hips Don’t Lie: 3 Drills To Nail The Hip Hinge
To Macro Or Not: Should You Track Your Macronutrient Intake?
Get In The Habit: The 30-Day Habit-Forming Challenge
Match Game: Better Living Through Supersets
Grab, Sit, Repeat: The Simple Power Of The Goblet Squat
Plan, Indulge, Move On: A Strategic Approach To Holiday Eating
Yes, You Can Do Pull-Ups For Major Reps. Here's How!
Make Your Diet Fit Your Life, And Success Will Be Yours