Nick Scott Fitness 360: Nutrition
Nick Scott eats consistently clean to fuel his stage-ready physique. Check out his nutritional regimen to learn how The Beast feeds his body.
Nick Scott doesn't need frequent cheat meals. With a purpose as strong and clear as his, he doesn't feel the urge. Instead, he eats lean and clean for 3-4 months before splurging on one massive, dirty meal. After that, he jumps back on his simple, clean eating routine.
Nick Scott Fitness 360
Watch the video: 11:41
Lean Steak 6 oz (Calories: 355, Fats: 19 g, Protein: 43 g, Carbs: 0 g)
Whole Eggs 2 (Calories: 111, Fats: 8 g, Protein: 8 g, Carbs: 685 mg)
Oatmeal 1 cup (Calories: 188, Fats: 3 g, Protein: 4 g, Carbs: 39 g)
Oatmeal, yams and certain types of potatoes are low-glycemic (slow-digesting) carbohydrates.