FreakMode Recipes: Chicken Pear And Parmesan Spinach Salad

This salad is fit for a king! Fuel up and savor the amazing flavor.

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If you're watching your carbs, salads are usually a big part of your nutrition plan. But salads don't have to be boring or bland! Try this unique recipe and learn how to make your salad special.

Ingredients for salad

Bartlett pear, sliced 1/2 pear

Almonds, sliced 1 tbsp

Parmesan cheese, shaved 1 tbsp

Olive oil 1-1/2 tbsp

Balsamic vinegar 1 tbsp

Salt and pepper 1 pinch

Baby spinach 4 large handfuls

Ingredients for chicken

Chicken breasts, thinly cut 2

Chili powder 1/2 tsp

Cayenne pepper 1 pinch

Salt and pepper 1 pinch

Olive oil 1 tbsp

Directions for salad
  1. In bottom of large salad bowl, add oil, vinegar, salt and pepper.
  2. Mix well.
  3. Pile spinach on top and add pear slices and almonds.
  4. Toss when ready to serve.
Directions for chicken
  1. Preheat nonstick grill pan over medium heat.
  2. Mix all spices together and sprinkle over both side of chicken.
  3. Drizzle oil over chicken and add to pan.
  4. Cook 7-9 min on each side until done.

Nutrition Facts
Serving size: 2 breasts
Recipe yields: 1 serving
Amount per serving
Calories 655
Fat42.2 g
Carbs20.7 g
Protein70 g

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