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Nutrition is always the most difficult aspect of fitness. Not only do you have to rethink what food means to your body, you have to learn how to cook healthy meals that will help you reach your goals. But don't worry: Just because it's challenging, doesn't mean you can't get a handle on nutrition.
These 12 recipes are exactly what you need to get started on your 12-week FreakMode journey. It doesn't matter if you're a complete kitchen newb, these recipes are easy! Double or triple them if you want to feed more than yourself or use the leftovers as food for the next day.
Once you make a recipe, leave a comment and let me know how you liked it!
Get restaurant-quality food right out of your own kitchen!
Wake up and fuel your body with the perfect high-protein meal!
This salad is fit for a king! Fuel up and savor the amazing flavor.
Tired of your normal dinner recipes? Try this one and you'll never look back!
This chicken recipe makes enough to feed four people. So, share!
This low-carb recipe is perfect to take to work for a yummy, healthy lunch!
Even the kids will enjoy this healthy, flavorful tilapia recipe. Make it for dinner tonight!
This Greek salad is refreshing and tangy. I'll bet even the pickiest eaters will like it.
What makes a better breakfast than a protein-packed omelet? Nothing!
Chicken breast and brown rice is a bodybuilding staple—and for good reason! Here's the tastiest way to make it.
Save some calories and some money by cooking this awesome meal at home!
Start the day off right with this incredible breakfast!