Test Your Knowledge About Creatine!

November 15, 2018 • 3 min read

Think you know it all when it comes to creatine supplementation? Test your knowledge with this 10-question quiz and find out if you're a scientist…or just a broscientist when it comes to creatine.

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About The Author

Krissy Kendall, PhD

Krissy Kendall, Ph.D., is a lecturer in the School of Medical and Health Sciences at Edith Cowan University in Perth, Western Australia.

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Test Your Knowledge About Creatine!

Which of the following foods contains the highest amount of creatine?

Who would benefit from supplementing with creatine?

True or False: Creatine is naturally produced by your body.

True or False: You need to load with creatine to see results.

How long should you cycle off of creatine?

True or False: Creatine can cause kidney failure.

When is the best time to take creatine?

Which of the following side effects can occur when supplementing with creatine?

True or False: Creatine must be taken with carbohydrates for max gains.

Which form of creatine has the most research supporting its benefits?

About The Author

Krissy Kendall, PhD