Summer's right around the corner. It's accompanied by sunny days, warm temperatures and ample opportunity to show off your hard-earned results. If you're still kicking weight from a long winter bulk, this guide is for you. We've put together a fat-burning combo pack of supplement, nutrition, training and motivational articles to help you transform winter wobble into a lean summer physique. Sun's out, guns out.
Supplements
Fat Burner Facts: Get The Skinny On 5 Fat-Burning Ingredients
Thinking about adding a fat burner to your stack? Make a good decision about your fat burning products by understanding what's in them!
Supps To Fill You Up
You don't need a lot of high-tech gadgets to fight off hunger pangs. You just need the right supplements.
5 Truths About Fat Burners
Fat burners can be an effective weight-loss aid when used properly. The first step is learning to avoid these 5 potential pitfalls.Nutrition
No BS Nutrition: Fat Loss Q&A
What you eat is just as important as how much you lift or how fast you run. We've got answers to your pressing fat-loss nutrition questions.
Nutrition 101: Eat To Burn Fat
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.Training
Metabolic Resistance Training: Build Muscle And Torch Fat At Once!
Metabolic resistance training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness... at the same time.
Four Weeks To Fit (Again)
Kick off the summer shred with this training, nutrition and supplement plan designed to help you lose weight and build muscle - fast!Transformations
Body Transformation: A Model Transformation
Kelsey's wake-up call was seeing "175" staring back at her from the scale. First, she cleaned up her diet. Then, she lost the weight. Now, she looks like a model and competes in physique contests!
Body Transformation: The Sultan Of Sweat
Mehmet's belly got in the way of quality time with his son. He tried excessive cardio, but it was weight training that transformed him into a bodybuilder. See how he lost 35 pounds!Bonus Tips!
