Big Man On Campus: Mass Calculator

Proper nutrition is a crucial component of building muscle. Pack on size like a pro with the Big Man nutrition plan!

Big Man On Campus: Mass Calculator banner

Designed specifically for students, the Big Man on Campus mass calculator breaks down the exact protein, carbohydrates, and fats you need to grow so you can focus on building muscle without sacrificing your studies. To get the muscle-building education you need, check out Steve Cook's Big Man on Campus 12-week college trainer.

Big Man Mass Calculator


Calories Needed